How Does Physical Therapy Help With Pain?
When dealing with chronic pain, you’ve probably exhausted every treatment option available to find relief. While getting up and moving may be the last thing on your mind, physical activity can actually be one of the most beneficial pain management options. At Home Advantage Rehabilitation Solutions, we provide in-home physical therapy services to help our patients manage their pain and lead healthy and active lifestyles. Throughout the month of September, our team would like to bring awareness to issues relating to pain for Pain Awareness Month. Continue reading to learn more about how physical therapy can effectively help your pain.
Physical Therapy For Pain
Everyone experiences pain from time to time. Pain was originally thought to be an indicator of an injury, but it is now known that it can also be a warning signal that alerts us to potential harm and protects us from damage. Feeling pain does not necessarily mean that a physical injury has taken place. When you better understand pain, you can discover different treatment options to help you manage your discomfort. Our physical therapists are trained in many different treatment techniques to help manage pain. They use their hands to detect areas of tension or tightness in your body, as well as mobility restrictions. They can quickly identify how you’re using your muscles and what is putting stress on them that could be causing you discomfort.
Physical therapy can be used for chronic pain management by working with you to create an exercise program that maximizes your mobility, decreases tension, and helps with balance and stability. Your physical therapist may use passive or active therapy to reduce pain. Passive treatments can consist of electric stimulation, ultrasound therapy, or heat and ice therapy. Some examples of active treatment may include:
- Stretching, flexibility, and range of motion exercises.
- Strengthening exercises.
- Low-impact aerobic exercises.
- Pain-relief movements.
Our dedicated physical therapists will evaluate your condition to determine the best treatment options for pain management. When working with our team at Home Advantage Rehabilitation Solutions, you can rest assured that your care will be designed to fit your unique needs.
Contact Us
Chronic pain doesn’t have to control your life. Our experienced physical therapists at Home Advantage Rehabilitation Solutions are here to provide you with more information on how physical therapy can help you manage your pain. We provide in-home therapy services so you can improve your symptoms in the comfort of your own home. Contact us today to schedule an appointment.