BLOGS

Common In-Home Injuries for Senior Citizens
Most senior citizens want to live in their homes for as long as possible. The question that arises with this ...
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The Best Exercises for Upper Body Mobility
Pain and tightness in your shoulder can be a nuisance. If you are looking to improve your upper body strength ...
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Physical Therapy For Fall Prevention
As we continue to age, one of the most common issues we need to be aware of is an increased ...
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The Best Forms Of Exercise For Seniors
As we continue to age, it becomes easier and more comfortable to convert to a sedentary lifestyle. However, making this ...
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How Often Should I Do My PT Exercises?
At Home Advantage Rehabilitation Solutions, one of the most beneficial aspects of our services is that we will travel to ...
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Rehabbing Your Way To Walking Again
Few things are more fundamental to the human experience than being able to walk. When you’ve been able to do ...
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The Importance Of Good Diet and Hydration For Seniors
At any age, it’s essential to focus on keeping a good diet and staying hydrated. However, as we get older, ...
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Why Do My Knees Crackle?
Have you noticed that sometimes when you move your knees, a sound begins to echo from them? When this happens ...
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Everyday Household Items You Can Use For Exercise
With the COVID-19 pandemic still likely to be looming over our heads for some period of time, many people are ...
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Enhancing Joint Mobility With Physical Therapy
Are you someone who struggles with daily bouts of stiff joints? If this sounds like you, it’s easy to assume ...
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