Category: blog

Joints are parts of the body where bones come together, allowing for movement.  When these areas are subject to repeated swelling and inflammation, arthritis can develop over time.  While arthritis can create copious amounts of pain, physical therapy is used to help manage and treat the discomfort. At Home Advantage Rehabilitation Solutions, our team can travel right to your door and administer the treatment desperately needed to help find relief.

What Is Arthritis?

Arthritis is a condition that harms your joints, leaving them feeling swollen and tender. There are several different types and causes of arthritis, meaning any number of your joints can fall victim to this condition in a variety of ways. However, most of these symptoms remain the same for each type of arthritis. Please consider the following when evaluating your pain:

• Chronic Pain (lasting more than 3 months).
• Stiffness.
• Swelling.
• Redness.
• Limited range of motion.

Risk Factors 

Much like with any other condition, the best form of treatment for arthritis pain is preventing it from developing. By understanding the risk factors that increase the likelihood of arthritis attacks, you may be able to help prevent their frequency. Examples of some of the most common risk factors may include the following:

• Family history of arthritis.
• Having previous joint injuries.
• Being overweight or obese.

Physical Therapy For Arthritis Pain

Physical therapy, a physical-based form of treatment, is often used to treat arthritis symptoms such as pain, swelling, and limited range of motion. When working with Home Advantage Rehabilitation Solutions, our physical therapists will come to you to administer treatment. Once they arrive at your home, they’ll teach you how to perform a variety of therapeutic stretches and exercises that promote healing from within the affected area to get your arthritis under control, restoring the quality of life this condition had taken from you. They also may administer other forms of modalities depending on the nature of your injury or condition.

Contact Us       

Living with arthritis pain is an unfortunate reality for many Americans. However, our physical therapists at Home Advantage Rehabilitation Solutions can help stop arthritis from ruling over your life. By administering at-home physical therapy, you can help increase the outlook of your condition. To learn more about our services or to schedule your first appointment, be sure to contact us today!

Physical therapy is one of the most beneficial forms of injury rehabilitation.  It is non-invasive and uses physical-based activities to promote healing from within. While this form of treatment is beneficial for many people, our team at Home Advantage Rehabilitation Solutions knows that, unfortunately, not all patients have access to this level of care. When an injury is severe enough, leaving the house for treatment can be difficult, or an unviable option altogether. If this scenario applies to you, consider reaching out to our team right away. We offer in-home physical therapy to help give the patients who can’t leave their house the treatment they deserve.  

What Is Home Care Physical Therapy?

When it comes to standard physical therapy versus home care physical therapy, there is only one key difference; it takes place from the comfort of your own home. Our home care physical therapist will travel directly to your house and teach you a variety of stretches and strength exercises targeted to promote healing in the affected area. They will also likely bring equipment aimed to aid in the rehabilitation process, which may include:

• Electronic stimulation devices.
• Foam rollers.
• Massage tables.
• Ice and heat packs.   

Injuries And Conditions In-Home Physical Therapy Helps Manage

Living with the aftermath of certain injuries and conditions can seem like an impossible task.  However, when you schedule a session with one of our therapists, symptoms and potential complications are able to be eliminated, getting you back to being pain-free. The most common injuries and conditions we assist patients with include:

• Fractures.
• Ligament/muscle injuries.
• Multiple sclerosis.
• Hip, joint, knee, and shoulder replacements.
• Arthritis.

Benefits Of In-Home Physical Therapy

When you choose our team at Home Advantage Rehabilitation Solutions to administer care, you open yourself up to a wide array of benefits. These benefits of physical therapy in your home include the following:

• Eliminate the need for traveling to receive treatment.
• Increase strength in the injured area.
• Improve flexibility and range of motion.
• Regain independence and your ability to partake in your normal daily routine.
• Prevent falls and re-injury of the area.

The staff at Home Advantage Rehabilitation Solutions has been providing in-home physical therapy to those in need since 2008. We are committed to providing individualized and compassionate care to help all patients make a full recovery. To learn more about how our services can help you, or to schedule an appointment for in-home physical therapy, contact us today. We promise you’re always in the best hands with us.    

It’s easy to assume speech therapy is only used to help developing children conquer their speaking problems. However, the job of our speech pathologists at Home Advantage Rehabilitation Solutions goes far beyond this. Through the use of in-home speech therapy our staff helps people of all ages overcome communication problems. Whether it be by improving oral or written skills, our team will help with relationship-building, brain development, and improving your overall quality of life. By sharing a few of the benefits speech therapy can bring, we hope to have you consider our services should the need for this therapy come into your life.     

Improving Or Restoring Cognitive Ability

Certain disorders, such as cerebral palsy or autism, hinder the development of your cognitive function, leading to communication issues. Medical conditions, such as a stroke or multiple sclerosis, can damage what was once a healthy cognitive function, also causing problems. In-home speech therapy can be used to help with both of these scenarios. Our speech pathologists make a full assessment of your condition and create a specialized strategy to improve or restore cognitive ability. 

Increasing Confidence

Speech issues can be a real hit to one’s self-esteem. The low self-esteem and potential fear of public opinion as a result of your speech pattern can be anxiety-inducing and may end up making the issue more pronounced. By choosing us to provide in-home speech therapy on Long Island, we’ll work diligently to correct the issue present, restoring your confidence and giving you an easy means of communication!   

Reducing A Stutter

Stuttering is a common speech issue people deal with, as millions of people are affected by this problem. However, by working with our talented team at Home Advantage Rehabilitation Solutions, your stutter can be progressively worked on and potentially eliminated. To help speak fluently without stoppage, our speech-language pathologists may recommend:

• Taking deep breaths before speaking.
• Attempting to find a rhythm when talking. 
• Talking slowly.
• Avoiding words that may trigger a stutter.
• Visualizing what you will say before saying it. 

Correcting Swallowing Problems

One final benefit of choosing in-home speech therapy on Long Island will bring that we’d like to mention is that our team can help patients dealing with swallowing problems. Swallowing disorders, or dysphagia, are typically caused by conditions such as strokes, multiple sclerosis, and Alzheimer’s. To help correct these problems, our team may educate patients on some of the following:

• Swallowing maneuvers.
• Head position techniques.
• Biting techniques. 
• Beneficial modifications to food and drinks.  
• Exercises to help with the coordination and strengthening of jaw, lips, cheeks, and tongue muscles.
  

Home Advantage Rehabilitation Solutions

At Home Advantage Rehabilitation Solutions (HARS), our team is committed to helping each of our patients overcome the issues present in their lives. Through the use of in-home speech therapy, our speech-language pathologists will work through and eliminate your speech problems. To learn more about our services and how speech therapy can be used to your benefit, contact us today!    

When injuries or conditions make completing everyday tasks difficult, it diminishes your quality of life. Not being able to accomplish everyday chores you were once capable of can be infuriating, but Home Advantage Rehabilitation Solutions is here to help! We offer in-home occupational therapy on Long Island to help assess your needs and correct any issues. Continue reading to see why this form of treatment may be perfect for you.  

Occupational Therapy Defined

Occupational therapy is a form of treatment used to help people of all ages participate in everyday activities they both want and need to accomplish. Developmental disabilities and physical injuries can both impede one’s ability to function normally, but the goal of our occupational therapist is to help patients adapt to and overcome these issues. The most common uses of in-home occupational therapy on Long Island include:

• Assisting children with disabilities participate in school and handle social situations.
• Assist patients to regain strength and skills lost due to injury.
• Support older adults through an aging process that involves physical and cognitive transitions.

A Session Of In-Home Occupational Therapy On Long Island

If you are unfamiliar with occupational therapy, you may be a bit nervous about choosing this form of treatment. To eliminate your worries, our staff would like to shed some light on what you can expect during a session of in-home occupational therapy on Long Island. Once our staff has arrived at your door, you can expect the following to take place:

1. Our occupational therapist will perform an individualized evaluation to help determine patient goals.
2. Following the evaluation, a customized intervention plan is created to help increase the abilities of the patient. This plan may include teaching patients how to use assistive devices or having them perform speech and memory improving activities.
3. The outcomes of the intervention plan are monitored to track progress and see if any changes need to be made.

At Home Advantage Rehabilitation Solutions, we want to help all of our patients function to the best of their abilities. Through the use of our in-home occupational therapy on Long Island, the outlook of increasing your functionality will be greatly improved. Contact us today to get the help you or a loved one needs!

After sustaining an injury, physical therapy is often the perfect treatment option for your recovery. However, traveling to a facility for this treatment can be difficult at times, especially in the cold winter months. Some patients may also find physical therapists treating two or three other people during their scheduled time, making it seem like their care is not a top priority. At Home Advantage Rehabilitation Solutions, our staff eliminates these unpleasantries from the rehabilitation process. We offer in-home physical therapy in Queens, NY, for all patients looking to make a full recovery.  

Advantages Of Physical Therapy At Home

As a form of rehabilitation, physical therapy is extremely beneficial to many patients. When one of our professionals brings this care into your home, the benefits only increase. If you allow us to provide you with in-home physical therapy in Queens, NY, these benefits may include some of the following:

• Guaranteed one on one care with a trained physical therapist.
• Learn rehabilitating stretches and exercises that can be performed even after our therapist leaves.
• Improve your flexibility and range of motion after an injury or surgery.
• Eliminate the need to travel for care.
• Regain the independence needed to resume your daily routine.

What In-Home Physical Therapy In Queens, NY Can Treat?

In addition to the benefits listed above, one of the advantages of physical therapy is the wide variety of ailments it can treat. There are also a variety of stretches, exercises, and other rehabilitation methods that aid in the healing process for different parts of the body. Below are just some of the issues physical therapy has been used to correct and treat:

• Post-operative recovery.
• Muscle strains and tears.
• Ligamentous issues.
• Knee injuries.
• Herniated discs.
• Plantar fasciitis.
• Shoulder problems.

Home Advantage Rehabilitation Solutions: in-Home Physical Therapy in Queens, NY:

While physical therapy is a great form of rehabilitation, choosing the wrong provider can make it an unpleasant experience. That is why at Home Advantage Rehabilitation Solutions, we’ll come right to your door to provide care! To get the treatment you deserve without ever having to leave your home, contact us today! Our staff has over 45 years of combined experience administering care, so you can trust that our capabilities are second to none.

Whether you’re a gym enthusiast, recreational athlete, competitive athlete, or a weekend warrior, you should ensure that your physical activity is helping your body, not hurting it. We all expect to feel the burn as we put our muscles to work, but sometimes that burn later feels like soreness, and that soreness later feels like pain- and what we’re actually feeling is the result of an injury. Injuries can keep us on bed rest for a while, which can drive a routine exerciser stir crazy. We can’t force our muscles to make a speedy miracle recovery, so the best we can do is take precautionary measures against workout injuries.

Don’t work out when you are too tired. Sure, you have great discipline and manage to get moving every day. Yet if your body is too fatigued, the control you exert over your muscles will be less precise, which can result in missteps during your workout.

Avoid using too much weight. You want to push yourself to work harder, but you should recognize a limit. When lifting, weight should be increased gradually. The most important thing to remember is to listen to your body. Throw out the manta “no pain, no gain”- it’s archaic and is bound to lead you to injury.

Stretch before you workout. Too few people actually take the time to stretch before a workout. Some are simply skeptical of the validity of the benefits. Yet stretching is an important step to take because stretching helps elongate your muscles and enhance muscular circulation, which can actually help you build muscle more efficiently and avoid overstrain.

Be wary of incorrect technique. The faster we try to work out, the sloppier our form becomes. Rushing through a workout or trying to get in as much as possible in a given time is a sure way to hurt yourself. When your form becomes imperfect, you begin straining muscles in ways you’re not meant to. Take it slow, zone in on the muscles you’re working on, and know the proper technique to an exercise before you begin.

Take rest days. For someone who loves exercising, rest days seem like torture. But you’ve heard before and will hear again that your muscles need a break. Rest days enable your muscles to rejuvenate and re-energize so that they can work properly during a workout. Give your body time to restore its ATP and glycogen- you need it if you want to see progress.

Understanding Carpal Tunnel Syndrome depends first on understanding the part of the body that is affected, namely the carpal tunnel itself. This tunnel functions as a passageway of the median nerve, which extends from the forearm into the hand. If this passageway is constricted or narrowed in any way, the median nerve can be compressed which leads to pain and numbness in the hand. If this compression is prolonged, the physical and felt effects can be permanent.

The symptoms of CTS include weakness and pain in the thumb muscles, making it difficult to grasp objects. Wrist discomfort is also common, but a tingling sensation or numbness suggests more serious damage. Early CTS can be treated and eliminated with anti-inflammatory medications and due rest for the hand and wrist. A brace or splint may be used to provide relief. Later stages, however, may require surgery for relief. This surgical procedure entails dividing the carpal ligament into two. If the condition progresses into later stages and is not remedied by surgical means, permanent nerve damage may occur.

The best way to deal with CTS is to take action during the early stages to prevent its progression. Knowing what causes CTS is essential to guide proactive behaviors. Activities that require repetitive wrist motions or even hand positions that place considerable force on the wrist are likely to stress the carpal tunnel. Injuries to the wrist that generate swelling around the carpal tunnel may also lead to CTS as well.

Professions that may require activities that generate a higher risk for CTS include but are not limited to:

Musicians

Hairdressers

Computer oriented jobs

Cashiers

Bakers

Gardeners

Mechanics

Tailors

Painters

Any pain or discomfort should be attended to immediately. Rest from the activity accompanied by ice can suffice until medical attention can be sought. Ignoring the pain will increase the risk of the condition progressing into a more severe and detrimental state, which can result in more permanent and debilitating damage.