Exercising With Household Items

Since the pandemic, almost all aspects of life have changed, including those regular exercise routines that made you feel better. With so many regulations and restrictions, it’s time to improvise and think of a routine you can do in the comfort of your home. There are some items lying around at home that can assist in completing those exercises. Exercises or physical therapy have many benefits to one’s overall well-being and finding the ideal routine is important.  Physical therapy can also be done at home, but you may be wondering “Where can I find physical therapy near me?”. Fortunately, Home Advantage Rehabilitation Solutions provides in-home physical therapy near me to all our patients. 

You have plenty of items lying around the house that serves as a weight for you to exercise with. It’s all about using your imagination and bending the rules. Household items that can be used include:

Household Items As Weights

  •  Milk gallon or laundry detergent
    • It weighs about 8.5 lbs and can substitute for a kettlebell
  • Water bottles or canned goods
    • Lightweights (weigh less than 2 lbs)
  • A sack of sugar or flour
  • A full laundry basket

Household Items For Resistance

  • Towel
    • Substitute for a resistance band
  • Sweater or t-shirt
  • Rope

Household Items For Gliders

  • Small towels
    • For instability training
  • Paper plates
  • Slipper socks
    • Thick socks to avoid splinters, but slippery enough to glide on the floor

Other Household Items 

  • Stairs
    • Running up and down the stairs to get a cardio workout in
  • Wall
    • Wall-sits for lower body exercises
  • Backpack
    • Add some weight inside the backpack and wear it while you exercise

These household items can be integrated into the in-home physical exercises that your therapist recommends. Before trying any of the above items in your exercise routine because you may hurt yourself or some of the items may not even be necessary for you to use. 

In-Home Physical Therapy Benefits

Home Advantage Rehabilitation Solutions offers in-home physical therapy near me to all patients. First, at-home physical therapy is very convenient, less stressful, and effective while patients continue to receive that one-on-one care that goes through all basics of physical therapy. 

Home Advantage Rehab: A In Home Physical Therapy Near Me

Our therapists ensure they are fully prepared to take all the necessary weights and materials to perform in-home physical therapy near me. If you have any questions or concerns regarding our program, feel free to contact us or visit our website for more information!

Does Medicaid Pay For Home Health Care?

Many individuals require home health care for various reasons. Some may need physical therapy services, while others may need a referral for visiting physician services. Accessible healthcare is vital at any age, and in honor of World Health Day, our team at Home Advantage Rehabilitation Solutions would like to share some information about home health care. Continue reading to learn more!  

 

Does Medicaid Pay For Home Health Care?

Home health care is a beneficial care option that allows those who are ill, aging, or disabled to stay in the comfort of their own homes and communities. However, the cost of home care can be extensive. Fortunately, Medicaid benefits will cover these services. In-home care with Medicaid helps individuals maintain their independence and is a cost-efficient treatment option. 

 

At Home Advantage Rehabilitation Solutions, we offer in-home physical therapy, speech therapy, and occupational therapy services to help our patients achieve optimum comfort, mobility, and independence. Home health care from Home Advantage Rehabilitation Solutions can provide numerous benefits to support the activities of daily living. Some of the other benefits of home health care include:

 

  • One-on-One Treatment – With home health care services, patients will have the undivided attention of their therapist. This dedicated treatment translates to higher quality care and better treatment outcomes overall. 
  • Accessibility – Some patients have limited mobility, making it challenging to get to their therapy treatments. Our home healthcare services allow us to provide direct care to patients in the comfort of their own homes. Receiving quality treatment at home in a familiar setting can be comforting and allow patients to focus on their care and recovery. 
  • Fall Prevention – There is no better environment to evaluate a patient’s mobility than in their own home. Our therapists are trained to spot hazards and other fall risks within the home and eliminate these dangers, helping the patient avoid falls and other injuries. 

 

Contact Us

Home health care services from Home Advantage Rehabilitation Solutions keep patients managing health conditions exactly where they want to be – at home. Medicaid covers these services to keep patients thriving and managing the activities of daily living. To learn more about our in-home services, be sure to contact us today! 

 

How Often Should I Do Physical Therapy at Home?

While the pandemic is beginning to wind down many can see how  life has been permanently altered. Just about any medical facility you can think of has made a change in protocol to their daily routine. However, at Home Advantage Rehabilitation, we have been saving people the hassle of making the trips down to the facilities since 2008! At home physical therapy is usually reserved for those who are in need of PT but are unable to leave their home due to the severity of their condition or, in recent times, because of the global pandemic. If you have a condition that is in need of physical therapy but either it’s preventing you from leaving your home, contact Home Advantage Rehabilitation, home physical therapy near me.

What We Provide 

At home physical therapy is where a professional physical therapist comes to your home to help you perform daily activities and exercises. These are done to improve your physical condition that’s causing your lack of mobility. This saves you the difficulty of traveling and most insurances are able to cover this as well. Depending on your condition, our specific goal regarding the routines we share with you in your homes is to improve your flexibility, increase your range of motion, regain your strength, and hopefully prevent further injuries from happening down the road. The specific types of injuries and/or illnesses that would prevent one from leaving their homes include conditions post surgery such as hip or knee replacement. Others include Parkinson’s disease, Multiple Sclerosis, ALS, and the conditions one would face after a stroke or a heart attack. If you live on Long Island and have recently suffered from any of the impairments mentioned above, contact home physical therapy near me. 

We would like to also stress to our patients that these specific exercises and stretches should not stop once your at home session is over. For our treatments to reach their true potential in getting you back on track, they must be performed outside of just our sessions with you. We strongly recommend that you perform our prescribed stretches and exercises around 3 to 5 times a week for approximately 2 to 3 weeks. Some advice that we have for you to stick to these routines for a short period of time include setting reminders on your phone and/or calendar. We also recommend that you record your progress in pain levels as these routines continue. This is how we can tell if our exercises are successful. 

Contact Us: Home Physical Therapy Near Me

If you live on Long Island and are in need of At Home PT and you come across our website by searching home physical therapy near me we can assure you that we can get you back on your usual physical routine. For more information, please give us a call at 516-459-9439.

 

In Home Physical Therapy Near Me

With how the current state of the world has affected almost all aspects of our lives, the same can be said about physical therapy. Now more than ever physical therapy at-home is becoming a real option in regards to your physical therapy. If you are in need of physical therapy in your own home for yourself or a loved one, Home Advantage Rehabilitation Solutions, In Home Physical Therapy Near Me, is here to help you! 

Home-based PT is making it easier for patients to receive their treatments yet still receive the full benefits. Here are some of the benefits you are sure to encounter if you decide to take part in physical therapy at home: 

  • Convenient: What’s more easy and accessible than physical therapy in the comfort of your own home. Instead of dealing with travel arrangements, weather changes, and other non-physical therapy factors you can be at peace knowing you will receive the care and coordination in your determined location.
  • One-on-one care: You may find more success with at-home physical therapy because the focus of the therapy is squarely on you and no other patients. Having a more mindful and higher quality PT can do wonders for you and even possibly accelerate the healing process. 
  • Less stressful: The comfort of your own home can do wonders for your psyche and how you are feeling regarding the workouts. Some people say that they feel overwhelmed and anxious when they are in large groups of physical therapy and don’t receive the same quality of care. Feeling more confident in your work-outs is half the battle and being in your safe place can do wonders for it.
  • It is effective: Home workouts are all the rage right now given the current circumstances of the world. It can be challenging to stick to your treatment plan, however, being in the comfort of your own home means you have more time and fewer excuses to stick to the treatment. 
  • Back to basics: Home Advantage Rehabilitation is proud of the practice we have put together. But physical therapy cannot fully utilize our machines. That can be a good thing as people often forget how crucial the basics of physical therapy is. Simple yet mindful exercises at home can have positive long-term effects on your improvement. 

If you are curious and want to get started with In Home Physical Therapy Near Me, then contact us today and we will get you set up!


In Home Physical Therapy Near Me

Physical therapy is recommended for injuries and conditions that make daily tasks difficult to do. Tasks can become challenging due to pain or decreased mobility. Home Advantage Rehabilitation Solutions provides In Home Physical Therapy Near Me to our patients. Our physical therapists will visit you at your convenience and teach you how to relieve pain and adjust to your injury or illness through rehabilitation.

Benefits of Physical Therapy

Physical therapy is beneficial because it strengthens muscles, helps functionality, and relieves pain. It is recommended to visit your physical therapist during recovery and practice exercises taught by the specialist at home. The following includes the benefits of physical therapy:

  • Pain management 
  • Avoiding surgery
  • Improved mobility
  • Recovery from injury or trauma
  • Recovery from stroke or paralysis
  • Fall prevention
  • Improved balance
  • Management of age-related medical problems

What to Expect During Physical Therapy

Physical therapy promotes healing and can be a standalone or additional form of treatment for patients. Physical therapy can be sought by the patient or be recommended by a doctor. During iIn Home Physical Therapy Near Me, the following is expected to occur:

  • A physical exam and evaluation, consisting of obtaining a health history, evaluating one’s posture, movement and flexibility, and taking a look at joint motion and performance
  • A clinical diagnosis and plan of care provided by the physical therapist
  • Physical therapy treatment and intervention based on the physical therapist’s evaluation
  • Self-management recommendations to do at home in between services

Physical Therapy Treatments

A variety of different methods can be used during physical therapy. Exercises or stretches can be taught by the physical therapist to continue at home. Massage, heat or cold therapy, or ultrasound can be performed to ease muscle pain or spasms. A physical therapist can also show you how to use gadgets that help you move or stay balanced such as a cane or walker.

Common Conditions Physical Therapy Can Help With

In Home Physical Therapy Near Me can help relieve a variety of injuries, illnesses, and conditions. However, the most common conditions include the following:

  • Cardiopulmonary conditions
  • Joint Conditions
  • Musculoskeletal dysfunction
  • Neurological conditions 
  • Pediatric conditions 
  • Sports-related injuries
  • Women’s health and pelvic floor dysfunction

Contact Home Advantage Rehabilitation Solutions

If In Home Physical Therapy Near Me interest you, contact our staff for an appointment. Our specialist will perform an initial evaluation of your injury or condition, recommend a plan of treatment, and carry out that treatment at your convenience. Call our team today for physical therapy!


Many different medical conditions will require physical therapy for a full recovery or at least having any kind of medical improvement. Some forms of physical therapy require the patient to go into an outpatient office to receive treatment, but some have the capabilities to perform physical therapy in the patient’s home which can have an added benefit to the patient who is recovering. Home Advantage Rehabilitation Solutions offer occupational therapy, speech therapy and is a In Home Physical Therapy Near Me who can go to your home to provide care to a patient and give that one on one patient-therapist attention. 

Home Advantage Rehabilitation treatment services include:

  • Orthopedic injuries
  • Neurologic 
  • Cardiopulmonary
  • General Amputee

Many of these conditions will require physical therapy for an extended time. 

The benefits included having a private physical therapist in your home are proven to prevent falls and make an injury worse since you have someone coming into your home. It also can be tiring for the patient to have to go into an outpatient office where they are not receiving that one on one care; many of the times the therapists are treating a few patients at the same time. Having a In Home Physical Therapy Near Me can also establish a daily routine faster during the process of resuming your normal day to day lifestyle.

Home Advantage Rehab: A In Home Physical Therapy Near Me

When you are choosing any type of medical treatment, the medical provider’s experience should play a factor in making a decision. At Home Advantage Rehabilitation there are 45 years of experience combined between our physical therapists. Accessibility to equipment when choosing at-home physical therapy services is a factor as well since equipment can be costly. Equipment that is needed for physical therapy varies from patient to patient.

Home Advantage Rehabilitation brings all of their equipment that is needed to benefit their patients, from a stationary bike to ice/heat packs, weights, electrical stimulation machines and much more to ensure that our patients have every resource they would need to excel while receiving physical therapy. Some people often do not take advantage of these services because they think that they are not covered by health insurance which is untrue. Health insurance covers at-home physical therapy visits just as it would going to physical therapy at an outpatient office.

Contact Us

If you have any questions or concerns about Home Advantage Rehabilitation Solutions, we urge you to inquire about seeing our In Home Physical Therapy Near Me. If you want to book an appointment, we encourage you to contact us with any questions you might have so you are prepared for your first session. Home Advantage Rehab looks forward to being a part of your recovery process

National Nutrition Month: Why Is Nutrition Important For Physical Health?

Eating a balanced, nutritious diet and staying physically active are two of the most important things you can do for your physical health at any age. March is National Nutrition Month, so our team at Home Advantage Rehabilitation Solutions would like to discuss the importance of nutrition for your physical health. Continue reading to learn more!

Why Is Nutrition Important?

Proper nutrition is equally as important as exercise for your physical health. Improving your diet can help increase your energy levels and boost your immune system. An unhealthy diet can contribute to a variety of physical health complications, including obesity, heart problems, and even certain cancers. Unfortunately, most individuals do not eat a healthful diet and are not active enough to maintain proper health. Regular physical activity and mindful eating are crucial for your body. The benefits of nutrition extend far beyond weight loss. Proper nutrition can help:

  • Lower high blood pressure. 
  • Lower high cholesterol. 
  • Reduce your risk of heart disease, diabetes, stroke, and osteoporosis. 
  • Improve your immune system function. 
  • Boost your energy levels. 
  • Improve your overall well-being. 

Eating well is crucial to your physical health because, without proper nutrition, your body will not run properly. A good diet should mainly consist of lean proteins, carbohydrates, and healthy fats. As with exercise, make small changes when trying to improve your nutrition. It can feel overwhelming to make lifestyle changes all at once, so start small and try adding new, healthy foods to your diet. At Home Advantage Rehabilitation Solutions, our staff can design a wellness program tailored to your unique needs. We’ll help you determine the right diet and exercise that can guide you on your journey towards a healthier and happier lifestyle. 

Contact Us

The impact of eating a healthy diet and staying physically active cannot be understated. At Home Advantage Rehabilitation Solutions, our mission is to provide superior health services to improve your overall well-being. Our team is here to help you set and achieve healthy goals that decrease your risk of developing severe health conditions, manage your weight, and help you maintain an independent lifestyle. Be sure to contact us today to learn more and get started.

What Is Home Therapy?

Physical therapy can benefit people in pain or who have decreased mobility. It can be provided in multiple settings, such as at the hospital, in office, or the comfort of your own home. O

ur team at Home Advantage Rehabilitation offers in home therapy near me for patients who seek physical therapy. We will bring the physical therapy session to you. Continue reading to learn more information about how home therapy can benefit you.

What Is Home Therapy?

Home therapy consists of a physical therapist traveling to your home and providing rehabilitation. Home therapy is convenient for people who cannot leave their house to attend physical therapy for various reasons. Some examples of reasons why one may not be able to leave their home and require in home therapy near me include:

 

  • Leaving the house presents a health risk.
  • Mobility is limited, and they cannot travel.
  • They lack adequate transportation.
  • They feel more comfortable doing physical therapy in their home.

 

Who Benefits From Physical Therapy?

Injuries and conditions that result in discomfort and problems moving normally can most often benefit from physical therapy treatment. Some examples of the types of conditions that could need in home therapy near me include the following:

 

  • Cardiopulmonary conditions such as chronic obstructive pulmonary disease or cystic fibrosis
  • Conditions that affect the hand and wrist 
  • Musculoskeletal dysfunction like carpal tunnel syndrome and trigger finger
  • Neurological conditions like stroke, spinal cord injuries, Parkinson’s disease, and multiple sclerosis
  • Sports-related injuries such as concussion and tennis elbow
  • Skin conditions or injuries like wounds, burns, or ulcers

 

Is Home Therapy Effective?

Physical therapy at home may not seem as effective as physical therapy done in the office because expensive and heavy equipment isn’t used. However, that is not necessarily true. Our physical therapists are trained to utilize available resources to maximize your rehabilitation experience. They can even bring light or small equipment to your home to ensure you get the most out of your session. If you feel home therapy does not bring the benefits you are looking for, you can finish your treatment sessions in office.

 

Contact Our Facility

In home therapy near me is a useful way to receive physical therapy at your convenience. Our specialists at Home Advantage Rehabilitation will provide you with exercises, stretches, hot and cold therapy, and other treatments to reduce your pain and discomfort. Contact our staff if you are interested in arranging an appointment for in home therapy.

 

In Home Physical Therapy Near Me

Physical therapy is recommended for injuries and conditions that make daily tasks difficult to do. Tasks can become challenging due to pain or decreased mobility. Home Advantage Rehabilitation Solutions provides In Home Physical Therapy Near Me to our patients. Our physical therapists will visit you at your convenience and teach you how to relieve pain and adjust to your injury or illness through rehabilitation.

Benefits of Physical Therapy

Physical therapy is beneficial because it strengthens muscles, helps functionality, and relieves pain. It is recommended to visit your physical therapist during recovery and practice exercises taught by the specialist at home. The following includes the benefits of physical therapy:

  • Pain management 
  • Avoiding surgery
  • Improved mobility
  • Recovery from injury or trauma
  • Recovery from stroke or paralysis
  • Fall prevention
  • Improved balance
  • Management of age-related medical problems

What to Expect During Physical Therapy

Physical therapy promotes healing and can be a standalone or additional form of treatment for patients. Physical therapy can be sought by the patient or be recommended by a doctor. During in In Home Physical Therapy Near Me, the following is expected to occur:

  • A physical exam and evaluation, consisting of obtaining a health history, evaluating one’s posture, movement and flexibility, and taking a look at joint motion and performance
  • A clinical diagnosis and plan of care provided by the physical therapist
  • Physical therapy treatment and intervention based on the physical therapist’s evaluation
  • Self-management recommendations to do at home in between services

Physical Therapy Treatments

A variety of different methods can be used during physical therapy. Exercises or stretches can be taught by the physical therapist to continue at home. Massage, heat or cold therapy, or ultrasound can be performed to ease muscle pain or spasms. A physical therapist can also show you how to use gadgets that help you move or stay balanced such as a cane or walker.

Common Conditions Physical Therapy Can Help With

In Home Physical Therapy Near Me can help relieve a variety of injuries, illnesses, and conditions. However, the most common conditions include the following:

  • Cardiopulmonary conditions
  • Joint Conditions
  • Musculoskeletal dysfunction
  • Neurological conditions 
  • Pediatric conditions 
  • Sports-related injuries
  • Women’s health and pelvic floor dysfunction

Contact Home Advantage Rehabilitation Solutions

If In Home Physical Therapy Near Me interest you, contact our staff for an appointment. Our specialist will perform an initial evaluation of your injury or condition, recommend a plan of treatment, and carry out that treatment at your convenience. Call our team today for physical therapy!


Why Should I Consider In Home Physical Therapy Near Me? In Home Physical Therapy Near Me

With how the current state of the world has affected almost all aspects of our lives, the same can be said about physical therapy. Now more than ever physical therapy at-home is becoming a real option in regards to your physical therapy. If you are in need of physical therapy in your own home for yourself or a loved one, Home Advantage Rehabilitation Solutions is here to help you! 

Home-based PT is making it easier for patients to receive their treatments yet still receive the full benefits. Here are some of the benefits you are sure to encounter if you decide to take part in physical therapy at home: 

  • Convenient: What’s more easy and accessible than physical therapy in the comfort of your own home. Instead of dealing with travel arrangements, weather changes, and other non-physical therapy factors you can be a t peace knowing you will receive the care and coordination in your determined location.
  • One-on-one care: You may find more success with at-home physical therapy because the focus of the therapy is squarely on you and no other patients. Having a more mindful and higher quality PT can do wonders for you and even possibly accelerate the healing process. 
  • Less stressful: The comfort of your own home can do wonders for your psyche and how you are feeling regarding the workouts. Some people say that they feel overwhelmed and anxious when they are in large groups of physical therapy and don’t receive the same quality of care. Feeling more confident in your work-outs is half the battle and being in your safe place can do wonders for it.
  • It is effective: Home workouts are all the rage right now given the current circumstances of the world. It can be challenging to stick to your treatment plan, however, being in the comfort of your own home means you have more time and fewer excuses to stick to the treatment. 
  • Back to basics: Home Advantage Rehabilitation is proud of the practice we have put together. But physical therapy cannot fully utilize our machines. That can be a good thing as people often forget how crucial the basics of physical therapy is. Simple yet mindful exercises at home can have positive long-term effects on your improvement. 

If you are curious and want to get started with In Home Physical Therapy Near Me, then contact us today and we will get you set up!


In Home Physical Therapy near meMany different medical conditions will require physical therapy for a full recovery or at least having any kind of medical improvement. Some forms of physical therapy require the patient to go into an outpatient office to receive treatment, but some have the capabilities to perform physical therapy in the patient’s home which can have an added benefit to the patient who is recovering. Home Advantage Rehabilitation Solutions offer occupational therapy, speech therapy and is a In Home Physical Therapy near me who can go to your home to provide care to a patient and give that one on one patient-therapist attention. 

Home Advantage Rehabilitation treatment services include:

  • Orthopedic injuries
  • Neurologic 
  • Cardiopulmonary
  • General Amputee

Many of these conditions will require physical therapy for an extended time. 

The benefits included having a private physical therapist in your home are proven to prevent falls and make an injury worse since you have someone coming into your home. It also can be tiring for the patient to have to go into an outpatient office where they are not receiving that one on one care; many of the times the therapists are treating a few patients at the same time. Having a In Home Physical Therapy near me can also establish a daily routine faster during the process of resuming your normal day to day lifestyle.

Home Advantage Rehab: In Home Physical Therapy near me

When you are choosing any type of medical treatment, the medical provider’s experience should play a factor in making a decision. At Home Advantage Rehabilitation there are 45 years of experience combined between our physical therapists. Accessibility to equipment when choosing at-home physical therapy services is a factor as well since equipment can be costly. Equipment that is needed for physical therapy varies from patient to patient.

Home Advantage Rehabilitation brings all of their equipment that is needed to benefit their patients, from a stationary bike to ice/heat packs, weights, electrical stimulation machines and much more to ensure that our patients have every resource they would need to excel while receiving physical therapy. Some people often do not take advantage of these services because they think that they are not covered by health insurance which is untrue. Health insurance covers at-home physical therapy visits just as it would going to physical therapy at an outpatient office.

Contact Us

If you have any questions or concerns about Home Advantage Rehabilitation Solutions, we urge you to inquire about seeing our In Home Physical Therapy near me. If you want to book an appointment, we encourage you to contact us with any questions you might have so you are prepared for your first session. Home Advantage Rehab looks forward to being a part of your recovery process! 

Can Physical Therapy Help Improve Cardiovascular Health?

Have you ever been told that you are at high risk for developing cardiovascular problems? While it’s not news that anyone would like to hear, there are ways to address these risks and improve your cardiovascular health with physical therapy. At Home Advantage Rehabilitation Solutions, our team would like to honor American Heart Month by discussing how physical therapy can help your cardiovascular health. Continue reading to learn more! 

 

What Is Cardiovascular Disease?

Cardiovascular diseases are the leading causes of death in the United States. Cardiovascular diseases affect the heart and circulatory system. Some of the types of cardiovascular disease include:

  • Hypertension.
  • Heart Attack.
  • Coronary Heart Disease.
  • Stroke.

Nearly half of all adults have at least one risk factor for developing heart disease. These include smoking, stress, high blood pressure and cholesterol, and a sedentary lifestyle. Fortunately, heart disease can be prevented through healthy lifestyle choices, including physical therapy. 

 

Physical Therapy For Cardiovascular Health

At Home Advantage Rehabilitation Solutions, we understand that chronic pain and mobility issues prevent many of us from staying active. That is why it’s critical that you seek treatment as a sedentary lifestyle is a major cardiac risk factor. Our team will design a customized physical therapy program that helps you exercise safely and effectively to prevent the development of heart disease. We also utilize physical therapy as a tool for patients with cardiovascular disease to improve their overall fitness and aerobic capacity. Our therapists will assess your unique needs and execute a therapy program to improve your strength and endurance. Our programs can include flexibility exercises, aerobic conditioning, and strength training. Incorporating regular aerobic and strengthening exercises into your daily routine can lower your risk of developing heart disease. Here are some of the ways that physical therapy can improve your heart health:

  • Lowers your heart rate when exercising and at rest. 
  • Reduces blood pressure. 
  • Strengthens your muscles and improves their ability to draw oxygen from the blood. 
  • Helps address the adverse effects of smoking and can help you quit. 
  • Reduces chronic inflammation throughout the body. 
  • Helps you maintain a healthy weight. 
  • Slows the development of diabetes and increases your insulin sensitivity. 
  • Relieves or lowers stress, which is a contributing factor to the development of hypertension. 

 

Contact Us

This February, start taking charge of your cardiovascular health. At Home Advantage Rehabilitation Solutions, our team will develop an exercise program that is right for you to prevent the development of heart disease. Be sure to contact us today and start your commitment to a healthier and happier life. 

How Is Physical Therapy Beneficial After A Fall On Ice?

Winter is here to stay, at least for the next few months. Along with the season comes snow, ice, and slick conditions outside. During the winter, slips and falls frequently happen due to the dangerous conditions created by snow and ice. A fall on the ice can result in painful injuries with long-term effects. At Home Advantage Rehabilitation Solutions, we offer in-home physical therapy to help patients heal and regain confidence and independence after a fall. Continue reading to see how physical therapy can benefit you after a fall on ice. 

Physical Therapy After A Fall On Ice

There’s nothing scarier than slipping and falling on ice in the winter. A fall could lead to fractures, sprains, back injuries, and head injuries. While you may not be able to jump back up after you take a tumble, in-home physical therapy can help you heal and resume a healthy, active lifestyle. Here are some of the ways physical therapy is beneficial after a fall on ice:

  • Reduced Pain – Pain can cause your muscles and joints to stiffen up, leading to more discomfort and limited mobility. A primary goal of in-home physical therapy is to reduce swelling and pain. Treatment may involve gentle, slow movements, massage therapy, and heat and cold therapy. Our team will personalize your treatment to manage your injury. 
  • Restored Function – A bad spill on the ice can result in fractures and other injuries. Even after the injury heals, you may find that your function and mobility have deteriorated and impeded your daily living. Beginning physical therapy immediately after a fall can make a significant difference in your return to function. 
  • Fall Prevention – Slick conditions can continue into the spring, making fall prevention essential. Our team will provide safety tips for walking in icy weather and create a plan of exercises designed to reduce your chances of falling again. 

Contact Us

Our team at Home Advantage Rehabilitation Solutions is here to keep you safe and prepared all season long. If you take an unexpected tumble on the ice, we provide in-home physical therapy to get you back on your feet. To learn more about physical therapy after a fall, be sure to contact us today.

Physical Therapy Home Visits

Physical therapy is recommended for injuries and conditions that make daily tasks difficult to do. Tasks can become challenging due to pain or decreased mobility. Home Advantage Rehabilitation Solutions provides Physical Therapy Home Visits to our patients. Our physical therapists will visit you at your convenience and teach you how to relieve pain and adjust to your injury or illness through rehabilitation.

Benefits of Physical Therapy

Physical therapy is beneficial because it strengthens muscles, helps functionality, and relieves pain. It is recommended to visit your physical therapist during recovery and practice exercises taught by the specialist at home. The following includes the benefits of physical therapy:

  • Pain management Physical Therapy Home Visits
  • Avoiding surgery
  • Improved mobility
  • Recovery from injury or trauma
  • Recovery from stroke or paralysis
  • Fall prevention
  • Improved balance
  • Management of age-related medical problems

What to Expect During Physical Therapy

Physical therapy promotes healing and can be a standalone or additional form of treatment for patients. Physical therapy can be sought by the patient or be recommended by a doctor. During Physical Therapy Home Visits, the following is expected to occur:

  • A physical exam and evaluation, consisting of obtaining a health history, evaluating one’s posture, movement and flexibility, and taking a look at joint motion and performance
  • A clinical diagnosis and plan of care provided by the physical therapist
  • Physical therapy treatment and intervention based on the physical therapist’s evaluation
  • Self-management recommendations to do at home in between services

Physical Therapy Treatments

A variety of different methods can be used during physical therapy. Exercises or stretches can be taught by the physical therapist to continue at home. Massage, heat or cold therapy, or ultrasound can be performed to ease muscle pain or spasms. A physical therapist can also show you how to use gadgets that help you move or stay balanced such as a cane or walker.

Common Conditions Physical Therapy Can Help With

Physical Therapy Home Visits can help relieve a variety of injuries, illnesses, and conditions. However, the most common conditions include the following:

  • Cardiopulmonary conditions
  • Joint Conditions
  • Musculoskeletal dysfunction
  • Neurological conditions 
  • Pediatric conditions 
  • Sports-related injuries
  • Women’s health and pelvic floor dysfunction

Contact Home Advantage Rehabilitation Solutions

If Physical Therapy Home Visits interest you, contact our staff for an appointment. Our specialist will perform an initial evaluation of your injury or condition, recommend a plan of treatment, and carry out that treatment at your convenience. Call our team today for physical therapy!


 


Understanding stroke symptoms and the available treatments for people who have suffered from a stroke is an essential part of recovery. Experiencing a stroke can be a very traumatic experience, and the good news is there is a wide variety of ways to treat various conditions that arise in stroke patients. The Physical Therapy Home Visits at HARS provide various treatment methods for patients who have suffered from strokes. We will discuss symptoms that usually develop and how stroke symptoms affect one’s speech.

What Exactly is a Stroke?

A stroke is when there is a lack of oxygen being carried to the brain. The most common way for a decrease in oxygen to occur is when there is a blood clot or mass blocks of blood flow to the brain. A stroke is very dangerous and should receive medical attention immediately. The more time a person waits to seek professional medical help, the worse the disability.

Physical Therapy Home VisitsTypical Symptoms that Occur in Stroke Patients

Be on the lookout for these 5 symptoms:

  1. Speech Slurs – Difficulty speaking or understanding an individual’s language is a common occurrence with a stroke. If you are  speaking to someone, and they are not making sense or can not find the right words, take notice and contact a medical professional.
  2. Paralysis– Look for weakness that occurs in the face or one side of their body. Strokes can happen in different parts of the brain. Therefore, weakness and paralysis can occur in different areas of the body.
  3. Movement Difficulties: Walking, standing, or any impaired physical activity is a typical symptom with a stroke patient. From patient to patient, the symptoms vary. A person who suffers from movement difficulties could have perfect speech. It all depends on the type and location of the stroke.
  4. Lack of Clarity with Vision: Any vision problems should be a big red flag and be taken with precaution. Seeing double is also a common vision symptom with strokes.
  5. Intense Headache – Pounding or disruptive headaches are serious and should not be avoided. Always be cautious when an individual gets a sudden headache and if the headache is very intense.

The main concern with Strokes is that the symptoms above are sudden and happen without notice. Being able to help someone suffering from a stroke is significant to the individual’s well-being.

What type of Speech Treatment is available for people who have suffered from strokes?

After a stroke has occurred, a person may suffer from an inability to speak. Home Physical Therapy Services can help stroke patients to get their speech back. The stroke can leave parts of the mouth and body disabled. After a stroke, the areas of the body that were damaged must undergo treatment. At Home Advantage Rehabilitation, we offer Physical Therapy Home Visits to treat speech and language complications during a stroke.

Speech therapy with the in-home physical therapy services of HARS provides the best restoration of vocal abilities. We can understand the challenging times that a patient may be going through and help them build confidence in their speech. Running a diagnosis of the patient’s needs and developing treatment exercises allow the voice to return to its normal condition.

Contact Us: Physical Therapy Home Visits

If you know someone who has suffered from a stroke and needs assistance restoring their speech, contact us on our website. The home physical therapist’s services of HARS are always willing to help our patients get back to the health they deserve. Our specialists are waiting to help you, don’t be afraid to contact us with any questions you may have!


Physical Therapy Home Visits


Many different medical conditions will require physical therapy for a full recovery or at least having any kind of medical improvement. Some forms of physical therapy require the patient to go into an outpatient office to receive treatment, but some have the capabilities to perform physical therapy in the patient’s home which can have an added benefit to the patient who is recovering. Home Advantage Rehabilitation Solutions offer occupational therapy, speech therapy and is a Physical Therapy Home Visits who can go to your home to provide care to a patient and give that one on one patient-therapist attention. 

Home Advantage Rehabilitation treatment services include:

  • Orthopedic injuries
  • Neurologic 
  • Cardiopulmonary
  • General Amputee

Many of these conditions will require physical therapy for an extended time. 

The benefits included having a private physical therapist in your home are proven to prevent falls and make an injury worse since you have someone coming into your home. It also can be tiring for the patient to have to go into an outpatient office where they are not receiving that one on one care; many of the times the therapists are treating a few patients at the same time. Having a Physical Therapy Home Visits can also establish a daily routine faster during the process of resuming your normal day to day lifestyle.

Home Advantage Rehab: A Physical Therapy Home Visits

When you are choosing any type of medical treatment, the medical provider’s experience should play a factor in making a decision. At Home Advantage Rehabilitation there are 45 years of experience combined between our physical therapists. Accessibility to equipment when choosing at-home physical therapy services is a factor as well since equipment can be costly. Equipment that is needed for physical therapy varies from patient to patient.

Home Advantage Rehabilitation brings all of their equipment that is needed to benefit their patients, from a stationary bike to ice/heat packs, weights, electrical stimulation machines and much more to ensure that our patients have every resource they would need to excel while receiving physical therapy. Some people often do not take advantage of these services because they think that they are not covered by health insurance which is untrue. Health insurance covers at-home physical therapy visits just as it would going to physical therapy at an outpatient office.

Contact Us

If you have any questions or concerns about Home Advantage Rehabilitation Solutions, we urge you to inquire about seeing our private Physical Therapy Home Visits. If you want to book an appointment, we encourage you to contact us with any questions you might have so you are prepared for your first session. Home Advantage Rehab looks forward to being a part of your recovery process! 

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