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Suffering a fall that leads to injuries can happen at any time of year. However, the conditions of winter are especially conducive to this scenario. The cold temperature and slippery walkways almost beg for someone to fall, but fortunately, our team at Home Advantage Rehabilitation Solutions will help. We have some tips for preventing winter falls that you can utilize to stay upright.  

Common Fall Injuries 

There are times when people fall and can get right back up with no issues. However, for others, especially in the senior population, falling down can lead to a severe injury. Should this happen to you, we highly recommend scheduling an appointment with our team. We have the treatment options that will help patients overcome all of the common fall-related injuries, including the below:

• Bone bruises.
• Fractures.
• Breaks.
• Dislocations.
• Muscle strains.
• Ligament sprains.

Helpful Tips To Stay Upright

Just because falls are more common during the winter doesn’t mean you have to go through one. There are various tips our team can provide to help you stay on your feet and avoid injuries. Some of the most beneficial ones we have to offer include:

• When traveling outside, wear shoes or boots that provide strong traction.
• Keep your hands out of your pockets so you can use your arms to help keep your balance.
• Be aware of your surroundings and walkways.
• If you see a path covered in ice or snow, try to find an alternate route.
• If you do have to walk across a snow-covered area, take small, controlled steps. 

Working With Our Team

Even after working diligently to avoid a fall this winter, this exact event can still happen. To prevent any injuries sustained from lasting an extended period, consider reaching out to our team right away. Our traveling physical therapists will come straight to your door and provide you with the treatment that you need. Treatment sessions will likely consist of the following:

• Therapeutic stretches.
• Strengthening exercises.
• Massage therapy.
• Balance exercises.

Contact Us

Winter can be a challenging time for slip and fall injuries. However, by working with our team here at Home Advantage Rehabilitation Solutions, we can help prevent this from happening. For more prevention tips or to schedule an appointment for care, contact our team today.

Have you recently received a diagnosis of Psoriatic Arthritis? At Home Advantage Rehabilitation, we understand how this form of arthritis can affect your life. We offer In Home Rehabilitation Services Long Island that will help you cope and manage this disease!

What is Psoriatic Arthritis? 

Psoriatic Arthritis, a branch of arthritis, impacts specific individuals who have psoriasis. Psoriasis is a condition that features red patches of skin that are covered in what looks like silver-like scales. Most patients develop psoriasis before being diagnosed with psoriatic arthritis, and joint problems may occur before the skin patches appear. 

The causes of Psoriatic Arthritis mainly occur when a patient’s immune system begins to attack healthy cells or tissue. The abnormal immune response can cause inflammation in your joints as well as overproduction of skin cells. 

Symptoms of Psoriatic Arthritis

Psoriatic Arthritis has the ability to only affect joints on one side of the body or both sides, both of which can be very painful to the patient. Some of the symptoms of Psoriasis-Arthritis include: 

• Joint pain.
• Stiffness.
• Swelling.

These actions can affect essentially any part of your body and can range from relatively mild to severe. If patients do not receive timely treatment for this condition, it will likely become debilitating. 

Both psoriasis and psoriatic arthritis are both chronic diseases that tend to get worse over time; a patient may, however, experience periods of time where the symptoms seem to be less intense along with periods of time where the symptoms are at its most painful. While there is no cure for psoriatic arthritis, learning how to manage and cope with this disease is made more comfortable with In Home Rehabilitation Services Long Island. 

In Home Rehabilitation Services Long Island 

Physical Therapy is non-invasive and uses physical-based activities to promote healing from within. When an injury is severe enough, leaving the house for treatment may be extremely difficult for a patient. 

At Home Advantage Rehabilitation, we offer our patients with Home Care Physical Therapy. Our at-home physical therapist will travel to your home to teach you a variety of stretches and strength exercises that are aimed to promote healing in the affected area. The benefits of at-home physical therapy include: 

• Eliminate the need for traveling to receive treatment. 
• Increase strength in the affected area. 
• Improve flexibility and range of motion in the affected area. 
• Regain independence and the patient’s ability to partake in their normal daily routine. 
• Prevent falls and re-injury of the affected area. 

Contact Us For In Home Rehabilitation Services Long Island Today

Our physical therapist staff has been providing those in need of In Home Rehabilitation Services Long Island for the past 12 years. Our team strives to give each of our patients the proper care they deserve for their condition, whether it be in our office or in the comfort of their own homes. For more information or to schedule an appointment, visit our website or call our office today!

The knee is one of the most often injured joints in the body and can cause a great deal of pain and inconvenience for those who suffer from chronic or severe injuries. Many of these injuries can make leaving your house for outpatient care difficult, and that’s where we come in. Home Advantage Rehabilitation Solutions offers the unique luxury of bringing state of the art physical therapy to your front door. Our talented team of therapists have decades of experience in the field and will do everything in their power to return you to full health. If you are looking for in-home rehabilitation services near me, look no further than Home Advantage Rehabilitation Services. In the meantime, check out these exercises that can help you build strength and regain a full range of motion in your knee. 

What is Range of Motion?

“Range of motion” is defined as the full movement potential of a joint. Oftentimes, injuries prevent our joints from having a full range of motion due to inflammation or pain. A joint that does not have access to its full range of motion can try to compensate and end up hurting itself further by having to work harder. 

Key Exercises for Restoring Full Range of Motion

Restoring full range of motion to the knee with in-home rehabilitation services near me requires certain vital exercises that build strength and soften up the tissue surrounding the knee, allowing it to move freely. The following is a list of some exercises that help improve range of motion in the knee:

• Sitting knee extension
• Sitting knee flexion
• Wall slides
• Calf stretch
• Groin stretch
• Step-ups
• Mini squats
• Standing heel raises
• Clamshell

Exercises to Avoid

Not all exercises are created equal when it comes to restoring range of motion. Some exercises can put excessive stress on the knee and cause reinjury. For example, deep squats and lunges can often put undue strain on the knee. Additionally, explosive movements like running and jumping should be avoided during the early stages of therapy, at all if you are older. The key to successful rehab is knowing your limits and pushing them, but smartly. Trying to do too much before you are ready is a recipe for reinjury. 

Seeking In-Home Rehabilitation Services Near Me?

Excellent physical therapy is incredibly important for ensuring you make a full recovery from your knee injury, whether it be a one-time freak injury like a torn ACL or a chronic injury like arthritis. With Home Advantage Rehabilitation Solutions, you can reap the benefits of world-class physical therapy from the comfort of your own home. If you are seeking in-home rehabilitation services near me and are ready to start your road to recovery, contact us today!

As we have been spending more time at home while resources are limited, it can be easy to fall behind on a lot. This is especially true for speech therapy patients. Speech therapists work to create a program for patients which often involves continuous appointments. We understand that it can be difficult to attend these appointments at this time which is why we think it is important to work on your speech therapy on your own! Here at Home Advantage Rehabilitation Solutions, we want to see your progress which is why we offer in-home speech therapy on Long Island. 

What is Speech Therapy?

Speech therapy can be used for both children and adults. It is a form of therapy that focuses on your speech, pronunciation, and communication. Often, people experience some underlying issues that can make these things more difficult. Some of these underlying issues may be:

• Articulation Disorder- This means it can be difficult to pronounce certain word sounds.
• Fluency Disorder- This is when it is hard for a person to create sentences and flow through their words correctly.
• Expressive Disorder- This happens when a person has difficulty expressing their feelings/concerns through words.
• Receptive Disorders- This is when a person has difficulty understanding others and what they mean by their words.

These are some of the many different conditions that can impact your speech. We offer in-home speech therapy on Long Island. Our doctors will access a potential patient to decide if speech therapy is right for them. The amount of therapy, the intensity of the therapy, and time of the therapy of the patient all depend on the reasoning for speech therapy, and their specific success rate. We believe it is important to get evaluated for speech therapy if you think you may benefit from it. It may help you communicate better than you ever have!

At-Home Exercises

Unfortunately, being away from speech therapy for a long time can prevent improvement. This is why it is important to keep up with your speech therapy while you’re home! Luckily, there are some exercises you can do at home without a speech therapist! Here are some tips for in-home speech therapy on Long Island:

• Schedule a speech therapy time! Scheduling a specific time to do your exercises can encourage you to continue every day!
• Make a plan. Our speech therapists always begin by making a plan for patients. This means that we evaluate the patient and then figure out which exercises will benefit them! Practicing some exercises may help you find which ones are the best for you.
• Choose a speech therapy room. Holding your speech therapy sessions in the same place in your home every time can help create a routine!
• Remove distraction. It can be extremely helpful to find a quiet place to help you focus!
• Have a family member help! Having someone else involved in these sessions can be helpful when you want to try to practice communicating with others.
• Reward your effort! It can be difficult to practice speech especially when you are alone and at home. Reward yourself when you see progress!

Contact Us For In-Home Speech Therapy on Long Island

We understand it can be hard to practice speech. This is even harder when you are on your own and at home! Here at Home Advantage Rehabilitation Solutions, we are here for you! Even if we cannot come to you, it doesn’t mean we have stopped working for you. Our staff is working harder than ever and cannot wait for us to be able to return. If you have any questions about in-home speech therapy on Long Island, contact us!

Have you recently begun to experience pain around your elbows, shoulders, or hips when you move them? If so, you could be suffering from bursitis. While not a life-threatening condition, it should still be taken care of promptly as to not alter your quality of life. Fortunately, at Home Advantage Rehabilitation Solutions, we can offer physical therapy to correct this issue and get you back to being pain-free.

What Is Bursitis?

Bursae are small, fluid-like sacs that act as a cushion for the bones, muscles, and tendons near your joints. When the bursa becomes irritated and inflamed due to overuse, it can lead to a painful condition known as bursitis. While any bursa in your body can face this condition, the most commonly affected areas are your elbows, hips, and shoulders.

Symptoms To Watch For 

When you begin to understand the symptoms of bursitis that you need to monitor, it will allow you to seek out the right treatment. The sooner you contact our experts at Home Advantage Rehabilitation Solutions, the faster you can hopefully make a full recovery. If you begin to experience any of the following, be sure to contact our team right away:

• Joints that are achy, stiff, or red.
• Inability to move the joint.
• Swelling.
• Copious amounts of pain.

Physical Therapy For Bursitis 

Bursitis pain can make completing everyday tasks seem like an impossibility. To help prevent the onset of this condition, our staff can administer physical therapy to help alleviate your discomfort and get you back to full strength. Physical therapy is a physical-based form of treatment that promotes healing from within an affected area. Our physical therapists will perform a full evaluation of your condition before curating a regimen of therapeutic stretches and strengthening exercises that will help eliminate the issue at hand. When you come to us for care, you can expect to experience the following:

• Reduced swelling.
• Increased mobility.
• Improved strength.
• Lowered chance of the injury reoccurring.

Contact Us 

Bursitis can be an unpleasant condition to deal with, but it does not have to last. By working with our team here at Home Advantage Rehabilitation Solutions, you’ll greatly increase the chances of getting back to being pain-free in as little time as possible. To learn more about our services and the conditions we help treat, contact us today!  

Home Advantage Rehabilitation Solutions (HARS) was founded in 2008 by Kevin Mangan, PT, DPT, and Michael Marzano, OTR/L. Together they have over 45 years of combined experience in home-based rehabilitation. HARS was formed out of necessity. Kevin and Mike, like most therapists, delivered therapy through traditional Certified Home Health Agencies (CHHAs) for many years. CHHAs provide an excellent and need service, especially to those recently discharged from hospitals and rehabilitation facilities. However, there were significant constraints on the frequency (number of times per week), and duration (number of weeks) of services, for a variety of reasons.  Furthermore, when clients had to be discharged due to no longer being “homebound”, the only option was to refer them to traditional outpatient clinics. Unfortunately, the vast majority didn’t go to the clinic. This was usually due to transportation issues or the laborious effort required to leave home. Many of those who did go were frustrated by the busy clinic setting, where one on one time with the therapist was limited at best. Their solution was Home Advantage Rehabilitation Solutions (HARS), a premier multidisciplinary homecare company, where they could coordinate In Home Physical Therapy on Long Island, occupational therapy, speech therapy, and a variety of ancillary services.

Meet The Founders:

Kevin Mangan, PT, DPT

Kevin graduated Magna Cum Laude from New York University in 1994. Kevin Received his post-graduate doctorate in 2014. He began working in an outpatient clinic, where he had the opportunity to work with a variety of sports and orthopedic injuries, and to work with many professional athletes from the New York Rangers and New York Islanders. Seeking more of a medical foundation, Kevin took a hospital-based position practicing acute care and acute rehabilitation. He was later employed as the PT supervisor at one of the areas busiest sub-acute rehabilitation centers for nearly 13 years. Kevin evaluated, treated, and supervised the care of 400-600 patients per year, with a variety of conditions, from ventilator dependence, amputee care, orthopedic injury and post-op care, neurological conditions such as traumatic brain injury (TBI), strokes, multiple sclerosis, Parkinson’s, amyotrophic lateral sclerosis (ALS). Kevin also practiced homecare since 1995. In 2008, Kevin joined forces with Mike to form their own home care company, known today as Home Advantage Rehabilitation Solutions.

Michael Marzano, OTR/L

Mike has held positions in both administrative and clinical settings, including the Director of Rehabilitation and occupational therapy supervisor. His educational credentials include a Bachelor of Science in Health Science and a Master of Science in Occupational Therapy. Mike has been a licensed OT since 1999. As an Occupational Therapist, Mike has held leadership positions throughout many respected facilities. He has developed rehabilitation programs, and occupational therapy protocols, as well as procedures, and evaluation tools. Throughout his career, he has successfully evaluated and treated individuals with various neurological and debilitating conditions. Mike is the co-owner and managing partner of Home Advantage Rehabilitation Solutions. He has more than 20 years of experience working in the Health Care Industry. Mike also owns and operates a Traumatic Brain Injury clinic located in a, not for profit TBI community center.

Recent Blog Posts:

Home Care Physical Therapy on Long Island

After sustaining an injury, physical therapy is often the perfect treatment option for your recovery. However, traveling to a facility for this treatment can be difficult at times, especially in the cold winter months. Some patients may also find physical therapists treating two or three other people during their scheduled time, making it seem like their care is not a top priority. At Home Advantage Rehabilitation Solutions, our staff eliminates these unpleasantries from the rehabilitation process. We offer In Home Physical Therapy on Long Island, for all patients looking to make a full recovery.  

Advantages Of Physical Therapy At Home

As a form of rehabilitation, physical therapy is extremely beneficial to many patients. When one of our professionals brings this care into your home, the benefits only increase. If you allow us to provide you with In Home Physical Therapy on Long Island, these benefits may include some of the following:

Guaranteed one on one care with a trained physical therapist.

Learn to rehabilitate stretches and exercises that can be performed even after our therapist leaves.

Improve your flexibility and range of motion after an injury or surgery.

Eliminate the need to travel for care.

Regain the independence needed to resume your daily routine.

What Can In Home Physical Therapy on Long Island Treat?

In addition to the benefits listed above, one of the advantages of physical therapy is the wide variety of ailments it can treat. There are also a variety of stretches, exercises, and other rehabilitation methods that aid in the healing process for different parts of the body. Below are just some of the issues physical therapy has been used to correct and treat:

Post-operative recovery.

Muscle strains and tears.

Ligamentous issues.

Knee injuries.

Herniated discs.

Plantar fasciitis.

Shoulder problems.

Home Advantage Rehabilitation Solutions: In Home Physical Therapy on Long Island:

While physical therapy is a great form of rehabilitation, choosing the wrong provider can make it an unpleasant experience. That is why at Home Advantage Rehabilitation Solutions, we’ll come right to your door to provide care! To get the treatment you deserve without ever having to leave your home, contact us today! Our staff has over 45 years of combined experience administering care, so you can trust that our capabilities are second to none.

Benefits Of Physical Therapy

During anyone’s life, injury and accidents are inevitable. Injuries are often treatable at home, but in some cases, surgery or other operations may be required. If injuries go untreated and rehab isn’t performed, these injuries can worsen and eventually lead to more health problems. If you have been injured, you can benefit from In Home Physical Therapy on Long Island, with Home Advantage Rehabilitation.

How Can Physical Therapy Help Me?

The most common reason people engage in physical therapy is that a certain part of the body is in pain and movement is limited. Physical Therapy is intended to help rehabilitate injuries and conditions sustained in the musculoskeletal system. Physical Therapists study the body to help enhance, treat, and prevent injuries that affect the body’s ability to move properly. 

Benefits Of Physical Therapy

Here are some of the benefits of Physical Therapy:

Pain Management: reduces pain naturally without the use of harmful drugs like opioids. Stretches and exercises help keep your joints and muscles mobilized which reduces aches and pains and often eliminates them. If performed daily, it may help keep the pain from coming back for good. 

Avoiding surgery: although surgery sometimes is unavoidable with certain injuries, it can be prevented in minor cases. PT can help heal damaged muscle tissue through stabilization which eliminates the need for surgery. 

Surgery Recovery: After surgery, the muscles in the affected area tend to be weak. If they go untreated, a second surgery could be required. PT helps reduce the swelling and stabilizes the affected areas after surgery. This eliminates the need for multiple surgeries. 

Injury Prevention: PT assesses weak points in one’s body. These weaknesses can often lead to future injuries. Specific plans can be created to help strengthen the weakness in the body. 

Stroke Recovery: When someone suffers a stroke, the person will likely lose mobility in some part of their body. Physical Therapy aims to strengthen the affected parts of the body and enhance the rest of the body to make daily activities easy again. 

Help Manage Diabetes: PT can help manage your blood sugar levels through exercise. 

Helps Heart and Lung Disease: PT can use exercise as a way to help reduce cholesterol, reduce body weight and fat, reduce blood pressure, and increase lung capacity. 

PT for Athletes: PT helps treat injuries and strengthens the body during the process. This gives athletes a competitive advantage on the field and helps them return to playing faster. 

Local In Home Physical Therapy on Long Island

If you are injured or can’t travel outside of your home, In Home Physical Therapy on Long Island is available. In-home PT makes it easier for patients to receive treatment.

Convenient: There is no need to worry about traveling, with our In Home Physical Therapy on Long Island, we will travel to you at your convenience so you don’t have to leave your home. 

1 on 1: At home treatment allows you to receive one on one treatment. This allows you to optimize your time and treatment. You will have the utmost undivided attention of your trainer giving you the highest quality of care. 

Equipment: The equipment used at a physical therapy clinic can be used on the go. Weights, bikes, treadmills, and other equipment are made to be used on the go. 

Contact Us Today!

Don’t let injuries slow you down. In Home Physical Therapy on Long Island is available with Home Advantage Rehabilitation. For more information about in-home physical therapy, visit our website and schedule an appointment.

Physical therapy is a healthcare profession focused on rehabilitating any impairments or disabilities due to the result of a disease or injury. Physical therapists will diagnose you and develop a plan focused on the alleviation of pain, improvement of range of motion, strength, balance, and endurance to achieve your ideal level of comfort and functional mobility. Arthritis is the inflammation of a joint. Some people with arthritis, especially elderly people, are not able to go to a facility for their physical therapy, but with Home Advantage Rehabilitation Solution’s in-home physical therapy in Suffolk County, NY, this is no longer an issue.

How Can Physical Therapy Help My Arthritis?

Physical therapy for arthritis will help improve your mobility, increase your strength and help maintain your fitness. This will help you get back to performing daily activities and restore the use of your joints. This will involve:

Teaching you proper posture and body mechanics to help relieve your pain and get you back to doing regular activities

Showing you how to use assistive devices. This includes devices like canes and walkers.

Recommending different treatment options to support your joints and relieve stress and stiffness

Suggesting modifications to your living environment to relieve pain and assist with normal functioning. In Home Physical Therapy on Long Island will be able to provide you with proper assessments of your living situation and recommend exactly what you need.

Physical therapy will even recommend the proper amount of rest, exercise and thermal modalities. Your exercises will likely include range-of-motion exercises, strengthening exercises and aerobic exercises. Our skilled physical therapist will make sure not to push you too hard and will always be sure that you can manage the routines that they have provided for you.

In Home Physical Therapy on Long Island

If you are someone who finds it difficult to leave the house to receive the care you need, you now have the solution you have been looking for. With highly experienced, caring therapists by your side, the experts at Home Advantage Rehabilitation Solutions are here to make your rehab experience as seamless as possible. With the help of In Home Physical Therapy on Long Island, you can now receive top-quality physical therapy care in the comfort of your own home. We provide a custom-tailored and individualized rehabilitation program that will allow your recovery process to speed up immensely. 

How Can Home Advantage Rehabilitation Solutions Help?

Home advantage can provide our patients with skilled interventions, education, and encouragement. This will allow you to achieve your highest level of comfort, independence, and safety all while inside your own home or community with our In Home Physical Therapy on Long Island. We can give you a feeling of independence by treating your arthritis and improving your quality of life. For more information, visit our website, or call us at 516.459.9439.

What is In-Home Physical Therapy? – Home Advantage Rehabilitation

Physical Therapy itself is a healthcare profession concerned with the rehabilitation of impairments and disabilities incurred as a result of disease or injury. PT’s take a thorough history and provide a physical examination to diagnose and establish a plan of care focused on the alleviation of pain, improvement of range of motion, strength, balance, and endurance to achieve the optimum level of comfort and functional mobility. At Home Physical Therapy For Seniors is often requested by geriatric patients who are unable to leave their place of living, but still have a medical ailment that needs therapeutic treatment.

So How Does This Apply To Home Care?

At Home Advantage Rehabilitation Solutions, our therapists are equipped with most of the same tools that are used in the clinic itself. This includes some of the following: portable bikes, upper extremity ergometers, steppers, hydrocollator and cold packs, electric stimulators, ultrasound units, weights, resistance bands, balance boards, and vestibular discs.

How Can At Home Physical Therapy For Seniors Help?

Essentially, it depends on your type of ailment and level of discomfort.

Often, strength training is key when it comes to treating an elderly patient through physical therapy. Elderly patients are often disheartened by their lack of physical stamina. Even if someone’s endurance is not what it once was, there is hope to improve his or her way of life. By making some changes to their daily lives to include physical activities, geriatric patients can improve their strength and coordination.

It is no secret that we lose muscle mass as we age. However, we do have the ability to slow the rate with which we lose our strength. The elderly patients who do not exercise see a much more rapid decrease in strength and muscle mass than those who do. By adding a strength training program to their lives, the geriatric community can remain strong and improve their lives in the process.

When we work out we strengthen our muscles, bones and tendons by increasing their size and density. When we don’t work out the opposite happens. Our muscles and bones can actually shrink and become less dense when we don’t use them and this happens at a much faster rate as we age. Even elderly patients with poor strength can see results relatively quickly if they begin a proper strength training program.

One of the main reasons that older patients choose not to participate in strength training is that they fear the workouts will be too strenuous and cause further complications to existing health conditions such as arthritis. Strength training can have negative effects, especially for beginners. Therefore it is wise to consult with a doctor before starting and to come up with a plan to start slowly. Afterward, At Home Physical Therapy For Seniors could be the prescribed plan for treatment.

A typical exercise program consists of both free weight and machine training that works to strengthen both the upper and lower body. It is a good idea to alternate between different body parts when working out and to work out at least three days a week. Just by adding a simple strength training program such as this, a person of any age can improve his or her overall health. Elderly people can have the added benefit of improving their everyday lives by making simple tasks easier to perform.

The staff at Home Advantage Rehabilitation will be happy to help set up a plan that is right for you. Give us a call today at 516-459-9439.

Other Benefits Of At Home Physical Therapy For Seniors

When you choose our team at Home Advantage Rehabilitation Solutions to administer care for the geriatric community, you open yourself up to a wide array of benefits. These benefits of physical therapy in your home include the following:

• Eliminate the need for traveling to receive treatment.
• Increase strength in the injured area.
• Improve flexibility and range of motion.
• Regain independence and your ability to partake in your normal daily routine.
• Prevent falls and re-injury of the area.

What Are Some Conditions That At Home Physical Therapy For Seniors Can Help Manage?

Living with the aftermath of certain injuries and conditions can seem like an impossible task.  However, when you schedule a session with one of our therapists, symptoms and potential complications are able to be eliminated, getting you back to being pain-free. The most common injuries and conditions we assist patients with include:

• Fractures.
• Ligament/muscle injuries.
• Multiple sclerosis.
• Hip, joint, knee, and shoulder replacements.
• Arthritis.

Osteoporosis – Can Home Care PT Be Your SOLUTION?

Is your loved one suffering from osteoporosis? This debilitating condition typically targets the geriatric community. Thankfully, our team at Home Advantage Rehabilitation Solutions provides At Home Physical Therapy For Seniors. If you or a loved one is unable to travel due to the painful complications associated with osteoporosis, we can help. 

What is Osteoporosis?

Osteoporosis is a disease where the quality of your bones decreases. Your bones become weak and develop miniature holes throughout the bone structure limiting flexibility and overall strength. Your bones become more fragile and brittle which increases the risk of injury. The most common injury with Osteoporosis is a bone fracture. Osteoporosis is a dangerous disease because there aren’t many symptoms until a serious injury occurs. 

Osteoporosis requires a medical diagnosis and although there is no cure, there are many preventative measures to take to avoid further injury and help manage pain. At Home Physical Therapy For Seniors can help, with comprehensive rehabilitation.

What causes Osteoporosis?

Bones are constantly changing throughout your lifetime. The lack of important hormones in your body is the leading cause of osteoporosis. A decrease in estrogen in women and androgen in men can cause the development of Osteoporosis in your bones. This unfortunate disease is more common among people over the age of 60. 

Although uncommon for people under 60, the lack of calcium can play a huge factor in the development of Osteoporosis. You need calcium to repair and build new bone throughout the body, and without this mineral, your body is breaking down faster then it has time to replace. Over-time you will end up with fragile and delicate bones which can greatly decrease your quality of life.

Treatment For Osteoporosis

Although there is no cure, medication and a healthy diet can improve conditions. Treatment usually focuses on preventing more bone loss and improving the quality of the bones around your body. Lifting weights and exercising to increase strength in the muscles can reduce the risk of bone fractures as well. An increase of calcium in your diet can also help with bone repair. Home care physical therapy is also known to ease tension and improve strength in the body. 

At Home Physical Therapy For Seniors With Home Advantage Rehabilitation Solutions

The advantage of home care physical therapy is getting the proper and individualized care in the comfort of your own home. Giving patients that can’t attend outpatient therapy is one of the many benefits of home care physical therapy in Nassau County, NY. With over 45 therapists throughout Long Island dedicated to serving people in their homes, Home Advantage Rehabilitation Solutions focuses on providing comprehensive rehabilitation to the individual. Specializing in many different types of therapy and conditions, we can help with osteoporosis and many other diseases you may be experiencing.

Want To Learn More? Find Out How We Can Help:

What is In-Home Physical Therapy? – Home Advantage Rehabilitation

Physical Therapy itself is a healthcare profession concerned with the rehabilitation of impairments and disabilities incurred as a result of disease or injury. PT’s take a thorough history and provide a physical examination to diagnose and establish a plan of care focused on the alleviation of pain, improvement of range of motion, strength, balance, and endurance to achieve the optimum level of comfort and functional mobility. In home therapy for seniors is often requested by geriatric patients who are unable to leave their place of living, but still have a medical ailment that needs therapeutic treatment.

So How Does This Apply To Home Care?

At Home Advantage Rehabilitation Solutions, our therapists are equipped with most of the same tools that are used in the clinic itself. This includes some of the following: portable bikes, upper extremity ergometers, steppers, hydrocollator and cold packs, electric stimulators, ultrasound units, weights, resistance bands, balance boards, and vestibular discs.

How Can In Home Therapy For Seniors Help?

Essentially, it depends on your type of ailment and level of discomfort.

Often, strength training is key when it comes to treating an elderly patient through physical therapy. Elderly patients are often disheartened by their lack of physical stamina. Even if someone’s endurance is not what it once was, there is hope to improve his or her way of life. By making some changes to their daily lives to include physical activities, geriatric patients can improve their strength and coordination.

It is no secret that we lose muscle mass as we age. However, we do have the ability to slow the rate with which we lose our strength. The elderly patients who do not exercise see a much more rapid decrease in strength and muscle mass than those who do. By adding a strength training program to their lives, the geriatric community can remain strong and improve their lives in the process.

When we work out we strengthen our muscles, bones and tendons by increasing their size and density. When we don’t work out the opposite happens. Our muscles and bones can actually shrink and become less dense when we don’t use them and this happens at a much faster rate as we age. Even elderly patients with poor strength can see results relatively quickly if they begin a proper strength training program.

One of the main reasons that older patients choose not to participate in strength training is that they fear the workouts will be too strenuous and cause further complications to existing health conditions such as arthritis. Strength training can have negative effects, especially for beginners. Therefore it is wise to consult with a doctor before starting and to come up with a plan to start slowly. Afterward, in home therapy for seniors could be the prescribed plan for treatment.

A typical exercise program consists of both free weight and machine training that works to strengthen both the upper and lower body. It is a good idea to alternate between different body parts when working out and to work out at least three days a week. Just by adding a simple strength training program such as this, a person of any age can improve his or her overall health. Elderly people can have the added benefit of improving their everyday lives by making simple tasks easier to perform.

The staff at Home Advantage Rehabilitation will be happy to help set up a plan that is right for you. Give us a call today at 516-459-9439.

Other Benefits Of In-Home Therapy For Seniors

When you choose our team at Home Advantage Rehabilitation Solutions to administer care for the geriatric community, you open yourself up to a wide array of benefits. These benefits of physical therapy in your home include the following:

• Eliminate the need for traveling to receive treatment.
• Increase strength in the injured area.
• Improve flexibility and range of motion.
• Regain independence and your ability to partake in your normal daily routine.
• Prevent falls and re-injury of the area.

What Are Some Conditions That In-Home Therapy For Seniors Can Help Manage?

Living with the aftermath of certain injuries and conditions can seem like an impossible task.  However, when you schedule a session with one of our therapists, symptoms and potential complications are able to be eliminated, getting you back to being pain-free. The most common injuries and conditions we assist patients with include:

• Fractures.
• Ligament/muscle injuries.
• Multiple sclerosis.
• Hip, joint, knee, and shoulder replacements.
• Arthritis.

Osteoporosis – Can Home Care PT Be Your SOLUTION?

Is your loved one suffering from osteoporosis? This debilitating condition typically targets the geriatric community. Thankfully, our team at Home Advantage Rehabilitation Solutions provides in home therapy for seniors. If you or a loved one is unable to travel due to the painful complications associated with osteoporosis, we can help. 

What is Osteoporosis?

Osteoporosis is a disease where the quality of your bones decreases. Your bones become weak and develop miniature holes throughout the bone structure limiting flexibility and overall strength. Your bones become more fragile and brittle which increases the risk of injury. The most common injury with Osteoporosis is a bone fracture. Osteoporosis is a dangerous disease because there aren’t many symptoms until a serious injury occurs. 

Osteoporosis requires a medical diagnosis and although there is no cure, there are many preventative measures to take to avoid further injury and help manage pain. In home therapy for seniors can help, with comprehensive rehabilitation.

What causes Osteoporosis?

Bones are constantly changing throughout your lifetime. The lack of important hormones in your body is the leading cause of osteoporosis. A decrease in estrogen in women and androgen in men can cause the development of Osteoporosis in your bones. This unfortunate disease is more common among people over the age of 60. 

Although uncommon for people under 60, the lack of calcium can play a huge factor in the development of Osteoporosis. You need calcium to repair and build new bone throughout the body, and without this mineral, your body is breaking down faster then it has time to replace. Over-time you will end up with fragile and delicate bones which can greatly decrease your quality of life.

Treatment For Osteoporosis

Although there is no cure, medication and a healthy diet can improve conditions. Treatment usually focuses on preventing more bone loss and improving the quality of the bones around your body. Lifting weights and exercising to increase strength in the muscles can reduce the risk of bone fractures as well. An increase of calcium in your diet can also help with bone repair. Home care physical therapy is also known to ease tension and improve strength in the body. 

In Home Therapy For Seniors With Home Advantage Rehabilitation Solutions

The advantage of home care physical therapy is getting the proper and individualized care in the comfort of your own home. Giving patients that can’t attend outpatient therapy is one of the many benefits of home care physical therapy in Nassau County, NY. With over 45 therapists throughout Long Island dedicated to serving people in their homes, Home Advantage Rehabilitation Solutions focuses on providing comprehensive rehabilitation to the individual. Specializing in many different types of therapy and conditions, we can help with osteoporosis and many other diseases you may be experiencing.

Want To Learn More? Find Out How We Can Help:

What is In-Home Physical Therapy? – Home Advantage Rehabilitation

Physical Therapy itself is a healthcare profession concerned with the rehabilitation of impairments and disabilities incurred as a result of disease or injury. PT’s take a thorough history and provide a physical examination to diagnose and establish a plan of care focused on the alleviation of pain, improvement of range of motion, strength, balance, and endurance to achieve the optimum level of comfort and functional mobility. Physical Therapy for Elderly at Home is often requested by geriatric patients who are unable to leave their place of living, but still have a medical ailment that needs therapeutic treatment.

So How Does This Apply To Home Care?

At Home Advantage Rehabilitation Solutions, our therapists are equipped with most of the same tools that are used in the clinic itself. This includes some of the following: portable bikes, upper extremity ergometers, steppers, hydrocollator and cold packs, electric stimulators, ultrasound units, weights, resistance bands, balance boards, and vestibular discs.

How Can Physical Therapy for Elderly at Home Help?

Essentially, it depends on your type of ailment and level of discomfort.

Often, strength training is key when it comes to treating an elderly patient through physical therapy. Elderly patients are often disheartened by their lack of physical stamina. Even if someone’s endurance is not what it once was, there is hope to improve his or her way of life. By making some changes to their daily lives to include physical activities, geriatric patients can improve their strength and coordination.

It is no secret that we lose muscle mass as we age. However, we do have the ability to slow the rate with which we lose our strength. The elderly patients who do not exercise see a much more rapid decrease in strength and muscle mass than those who do. By adding a strength training program to their lives, the geriatric community can remain strong and improve their lives in the process.

When we work out we strengthen our muscles, bones and tendons by increasing their size and density. When we don’t work out the opposite happens. Our muscles and bones can actually shrink and become less dense when we don’t use them and this happens at a much faster rate as we age. Even elderly patients with poor strength can see results relatively quickly if they begin a proper strength training program.

One of the main reasons that older patients choose not to participate in strength training is that they fear the workouts will be too strenuous and cause further complications to existing health conditions such as arthritis. Strength training can have negative effects, especially for beginners. Therefore it is wise to consult with a doctor before starting and to come up with a plan to start slowly. Afterward, Physical Therapy for Elderly at Home could be the prescribed plan for treatment.

A typical exercise program consists of both free weight and machine training that works to strengthen both the upper and lower body. It is a good idea to alternate between different body parts when working out and to work out at least three days a week. Just by adding a simple strength training program such as this, a person of any age can improve his or her overall health. Elderly people can have the added benefit of improving their everyday lives by making simple tasks easier to perform.

The staff at Home Advantage Rehabilitation will be happy to help set up a plan that is right for you. Give us a call today at 516-459-9439.

Other Benefits Of Physical Therapy for Elderly at Home

When you choose our team at Home Advantage Rehabilitation Solutions to administer care for the geriatric community, you open yourself up to a wide array of benefits. These benefits of physical therapy in your home include the following:

• Eliminate the need for traveling to receive treatment.
• Increase strength in the injured area.
• Improve flexibility and range of motion.
• Regain independence and your ability to partake in your normal daily routine.
• Prevent falls and re-injury of the area.

What Are Some Conditions That Physical Therapy for Elderly at Home Can Help Manage?

Living with the aftermath of certain injuries and conditions can seem like an impossible task.  However, when you schedule a session with one of our therapists, symptoms and potential complications are able to be eliminated, getting you back to being pain-free. The most common injuries and conditions we assist patients with include:

• Fractures.
• Ligament/muscle injuries.
• Multiple sclerosis.
• Hip, joint, knee, and shoulder replacements.
• Arthritis.

Osteoporosis – Can Home Care PT Be Your SOLUTION?

Is your loved one suffering from osteoporosis? This debilitating condition typically targets the geriatric community. Thankfully, our team at Home Advantage Rehabilitation Solutions provides in home physical therapy for senior citizens. If you or a loved one is unable to travel due to the painful complications associated with osteoporosis, we can help. 

What is Osteoporosis?

Osteoporosis is a disease where the quality of your bones decreases. Your bones become weak and develop miniature holes throughout the bone structure limiting flexibility and overall strength. Your bones become more fragile and brittle which increases the risk of injury. The most common injury with Osteoporosis is a bone fracture. Osteoporosis is a dangerous disease because there aren’t many symptoms until a serious injury occurs. 

Osteoporosis requires a medical diagnosis and although there is no cure, there are many preventative measures to take to avoid further injury and help manage pain. Physical Therapy for Elderly at Home can help, with comprehensive rehabilitation.

What causes Osteoporosis?

Bones are constantly changing throughout your lifetime. The lack of important hormones in your body is the leading cause of osteoporosis. A decrease in estrogen in women and androgen in men can cause the development of Osteoporosis in your bones. This unfortunate disease is more common among people over the age of 60. 

Although uncommon for people under 60, the lack of calcium can play a huge factor in the development of Osteoporosis. You need calcium to repair and build new bone throughout the body, and without this mineral, your body is breaking down faster then it has time to replace. Over-time you will end up with fragile and delicate bones which can greatly decrease your quality of life.

Treatment For Osteoporosis

Although there is no cure, medication and a healthy diet can improve conditions. Treatment usually focuses on preventing more bone loss and improving the quality of the bones around your body. Lifting weights and exercising to increase strength in the muscles can reduce the risk of bone fractures as well. An increase of calcium in your diet can also help with bone repair. Home care physical therapy is also known to ease tension and improve strength in the body. 

Physical Therapy for Elderly at Home

The advantage of home care physical therapy is getting the proper and individualized care in the comfort of your own home. Giving patients that can’t attend outpatient therapy is one of the many benefits of home care physical therapy in Nassau County, NY. With over 45 therapists throughout Long Island dedicated to serving people in their homes, Home Advantage Rehabilitation Solutions focuses on providing comprehensive rehabilitation to the individual. Specializing in many different types of therapy and conditions, we can help with osteoporosis and many other diseases you may be experiencing.

Want To Learn More? Find Out How We Can Help:

Home Advantage Rehabilitation Solutions (HARS) was founded in 2008 by Kevin Mangan, PT, DPT, and Michael Marzano, OTR/L. Together they have over 45 years of combined experience in home-based rehabilitation. HARS was formed out of necessity. Kevin and Mike, like most therapists, delivered therapy through traditional Certified Home Health Agencies (CHHAs) for many years. CHHAs provide an excellent and need service, especially to those recently discharged from hospitals and rehabilitation facilities. However, there were significant constraints on the frequency (number of times per week), and duration (number of weeks) of services, for a variety of reasons.  Furthermore, when clients had to be discharged due to no longer being “homebound”, the only option was to refer them to traditional outpatient clinics. Unfortunately, the vast majority didn’t go to the clinic. This was usually due to transportation issues or the laborious effort required to leave home. Many of those who did go were frustrated by the busy clinic setting, where one on one time with the therapist was limited at best. Their solution was Home Advantage Rehabilitation Solutions (HARS), a premier multidisciplinary homecare company, where they could coordinate Home Health Physical Therapy on Long Island, occupational therapy, speech therapy, and a variety of ancillary services.

Meet The Founders:

Kevin Mangan, PT, DPT

Kevin graduated Magna Cum Laude from New York University in 1994. Kevin Received his post-graduate doctorate in 2014. He began working in an outpatient clinic, where he had the opportunity to work with a variety of sports and orthopedic injuries, and to work with many professional athletes from the New York Rangers and New York Islanders. Seeking more of a medical foundation, Kevin took a hospital-based position practicing acute care and acute rehabilitation. He was later employed as the PT supervisor at one of the areas busiest sub-acute rehabilitation centers for nearly 13 years. Kevin evaluated, treated, and supervised the care of 400-600 patients per year, with a variety of conditions, from ventilator dependence, amputee care, orthopedic injury and post-op care, neurological conditions such as traumatic brain injury (TBI), strokes, multiple sclerosis, Parkinson’s, amyotrophic lateral sclerosis (ALS). Kevin also practiced homecare since 1995. In 2008, Kevin joined forces with Mike to form their own home care company, known today as Home Advantage Rehabilitation Solutions.

Michael Marzano, OTR/L

Mike has held positions in both administrative and clinical settings, including the Director of Rehabilitation and occupational therapy supervisor. His educational credentials include a Bachelor of Science in Health Science and a Master of Science in Occupational Therapy. Mike has been a licensed OT since 1999. As an Occupational Therapist, Mike has held leadership positions throughout many respected facilities. He has developed rehabilitation programs, and occupational therapy protocols, as well as procedures, and evaluation tools. Throughout his career, he has successfully evaluated and treated individuals with various neurological and debilitating conditions. Mike is the co-owner and managing partner of Home Advantage Rehabilitation Solutions. He has more than 20 years of experience working in the Health Care Industry. Mike also owns and operates a Traumatic Brain Injury clinic located in a, not for profit TBI community center.

Recent Blog Posts:

Home Health Physical Therapy on Long Island

After sustaining an injury, physical therapy is often the perfect treatment option for your recovery. However, traveling to a facility for this treatment can be difficult at times, especially in the cold winter months. Some patients may also find physical therapists treating two or three other people during their scheduled time, making it seem like their care is not a top priority. At Home Advantage Rehabilitation Solutions, our staff eliminates these unpleasantries from the rehabilitation process. We offer Home Health Physical Therapy on Long Island, for all patients looking to make a full recovery.  

Advantages Of Physical Therapy At Home

As a form of rehabilitation, physical therapy is extremely beneficial to many patients. When one of our professionals brings this care into your home, the benefits only increase. If you allow us to provide you with Home Health Physical Therapy on Long Island, these benefits may include some of the following:

Guaranteed one on one care with a trained physical therapist.

Learn to rehabilitate stretches and exercises that can be performed even after our therapist leaves.

Improve your flexibility and range of motion after an injury or surgery.

Eliminate the need to travel for care.

Regain the independence needed to resume your daily routine.

What Can Home Health Physical Therapy on Long Island Treat?

In addition to the benefits listed above, one of the advantages of physical therapy is the wide variety of ailments it can treat. There are also a variety of stretches, exercises, and other rehabilitation methods that aid in the healing process for different parts of the body. Below are just some of the issues physical therapy has been used to correct and treat:

Post-operative recovery.

Muscle strains and tears.

Ligamentous issues.

Knee injuries.

Herniated discs.

Plantar fasciitis.

Shoulder problems.

Home Advantage Rehabilitation Solutions: Home Health Physical Therapy on Long Island:

While physical therapy is a great form of rehabilitation, choosing the wrong provider can make it an unpleasant experience. That is why at Home Advantage Rehabilitation Solutions, we’ll come right to your door to provide care! To get the treatment you deserve without ever having to leave your home, contact us today! Our staff has over 45 years of combined experience administering care, so you can trust that our capabilities are second to none.

Benefits Of Physical Therapy

During anyone’s life, injury and accidents are inevitable. Injuries are often treatable at home, but in some cases, surgery or other operations may be required. If injuries go untreated and rehab isn’t performed, these injuries can worsen and eventually lead to more health problems. If you have been injured, you can benefit from Home Health Physical Therapy on Long Island, with Home Advantage Rehabilitation.

How Can Physical Therapy Help Me?

The most common reason people engage in physical therapy is that a certain part of the body is in pain and movement is limited. Physical Therapy is intended to help rehabilitate injuries and conditions sustained in the musculoskeletal system. Physical Therapists study the body to help enhance, treat, and prevent injuries that affect the body’s ability to move properly. 

Benefits Of Physical Therapy

Here are some of the benefits of Physical Therapy:

Pain Management: reduces pain naturally without the use of harmful drugs like opioids. Stretches and exercises help keep your joints and muscles mobilized which reduces aches and pains and often eliminates them. If performed daily, it may help keep the pain from coming back for good. 

Avoiding surgery: although surgery sometimes is unavoidable with certain injuries, it can be prevented in minor cases. PT can help heal damaged muscle tissue through stabilization which eliminates the need for surgery. 

Surgery Recovery: After surgery, the muscles in the affected area tend to be weak. If they go untreated, a second surgery could be required. PT helps reduce the swelling and stabilizes the affected areas after surgery. This eliminates the need for multiple surgeries. 

Injury Prevention: PT assesses weak points in one’s body. These weaknesses can often lead to future injuries. Specific plans can be created to help strengthen the weakness in the body. 

Stroke Recovery: When someone suffers a stroke, the person will likely lose mobility in some part of their body. Physical Therapy aims to strengthen the affected parts of the body and enhance the rest of the body to make daily activities easy again. 

Help Manage Diabetes: PT can help manage your blood sugar levels through exercise. 

Helps Heart and Lung Disease: PT can use exercise as a way to help reduce cholesterol, reduce body weight and fat, reduce blood pressure, and increase lung capacity. 

PT for Athletes: PT helps treat injuries and strengthens the body during the process. This gives athletes a competitive advantage on the field and helps them return to playing faster. 

Local Home Health Physical Therapy on Long Island

If you are injured or can’t travel outside of your home, Home Health Physical Therapy on Long Island is available. In-home PT makes it easier for patients to receive treatment.

Convenient: There is no need to worry about traveling, with our Home Health Physical Therapy on Long Island, we will travel to you at your convenience so you don’t have to leave your home. 

1 on 1: At home treatment allows you to receive one on one treatment. This allows you to optimize your time and treatment. You will have the utmost undivided attention of your trainer giving you the highest quality of care. 

Equipment: The equipment used at a physical therapy clinic can be used on the go. Weights, bikes, treadmills, and other equipment are made to be used on the go. 

Contact Us Today!

Don’t let injuries slow you down. Home Health Physical Therapy on Long Island is available with Home Advantage Rehabilitation. For more information about in-home physical therapy, visit our website and schedule an appointment.

Physical therapy is a healthcare profession focused on rehabilitating any impairments or disabilities due to the result of a disease or injury. Physical therapists will diagnose you and develop a plan focused on the alleviation of pain, improvement of range of motion, strength, balance, and endurance to achieve your ideal level of comfort and functional mobility. Arthritis is the inflammation of a joint. Some people with arthritis, especially elderly people, are not able to go to a facility for their physical therapy, but with Home Advantage Rehabilitation Solution’s Home Health Physical Therapy on Long Island, this is no longer an issue.

How Can Physical Therapy Help My Arthritis?

Physical therapy for arthritis will help improve your mobility, increase your strength and help maintain your fitness. This will help you get back to performing daily activities and restore the use of your joints. This will involve:

Teaching you proper posture and body mechanics to help relieve your pain and get you back to doing regular activities

Showing you how to use assistive devices. This includes devices like canes and walkers.

Recommending different treatment options to support your joints and relieve stress and stiffness

Suggesting modifications to your living environment to relieve pain and assist with normal functioning. Home Health Physical Therapy on Long Island will be able to provide you with proper assessments of your living situation and recommend exactly what you need.

Physical therapy will even recommend the proper amount of rest, exercise and thermal modalities. Your exercises will likely include range-of-motion exercises, strengthening exercises and aerobic exercises. Our skilled physical therapist will make sure not to push you too hard and will always be sure that you can manage the routines that they have provided for you.

Home Health Physical Therapy on Long Island

If you are someone who finds it difficult to leave the house to receive the care you need, you now have the solution you have been looking for. With highly experienced, caring therapists by your side, the experts at Home Advantage Rehabilitation Solutions are here to make your rehab experience as seamless as possible. With the help of Home Health Physical Therapy on Long Island, you can now receive top-quality physical therapy care in the comfort of your own home. We provide a custom-tailored and individualized rehabilitation program that will allow your recovery process to speed up immensely. 

Pelvic Floor Physical Therapy Long Island

Many people often do not know what pelvic floor exercises are or what they are beneficial for. In actuality, these exercises can help a number of things that have to do with the urinary tract. Performing these exercises can help painful urination, bowel/bladder movements, frequent urination, and constipation.

Aquatic Physical Therapy Long Island

Beside from regular physical therapy, aquatic physical therapy is a great route for many patients. This form of physical therapy doesn’t just focus on one injury, rather a large array. Those who chose to take part will find the benefits of this treatment are astronomical. Aside from the benefits of the exercises, the warmth of the water allows for muscles to be relaxed and increase blood flow as well.

How Can Home Advantage Rehabilitation Solutions Help?

Home advantage can provide our patients with skilled interventions, education, and encouragement. This will allow you to achieve your highest level of comfort, independence, and safety all while inside your own home or community with our Home Health Physical Therapy on Long Island. We can give you a feeling of independence by treating your arthritis and improving your quality of life. For more information, visit our website, or call us at 516.459.9439.