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Getting a total hip replacement is a serious decision because it improves the quality of life but also sets a life expectancy. However, knowing the life expectancy is important because it can help someone decide whether getting a hip replacement is the right thing to do. It can also help someone know when they should get it done. Getting a hip replacement is a major surgery that would require rehabilitation therapy. At Home Advantage Rehabilitation, we offer in home rehabilitation services Long Island to help you recover from a total hip replacement.

What is a Total Hip Replacement?

It is a surgery where the surgeon has to remove damaged parts or the whole of your hip joint and replace them with artificial parts that are usually made of ceramic, metal, or plastic. Getting a hip replacement would decrease pain and would also improve function.

Why is it done?

If you’re experiencing hip pain or if your hip pain is preventing you from doing certain activities and non-surgical treatments are not working, a hip replacement might be the option. However, the following are the most common conditions as to why someone gets a hip replacement:

• Osteoarthritis – the most common form of arthritis that can damage the joints in the hips. It happens when cushion cartilage that protects the bones and helps the joint move wears down. 
• Rheumatoid arthritis – also known as AR is a chronic inflammatory disorder that causes joint pain and damages throughout your body. It occurs when the immune system attacks its tissues and in severe cases, it attacks the organs.
• Osteonecrosis – also known as AVN is a disorder in the death of the bone cells due to a lack of blood supply. This can lead to dislocation or fracture which causes pain and the collapse or deformation of the bone. 

What Is The Life Expectancy Of A Total Hip Replacement?

Whether you’re thinking of getting a total hip replacement or you’ve got it already, a common question most patients ask is what is the life expectancy of this hip replacement. Most people who are getting a hip replacement need to know that there’s limited life expectancy which is different from patient to patient. The life expectancy all depends on the patient’s size, weight, and other variables. However, the usual estimate for hip replacement is 10 to 15 years. But last year the medical journal Lancet revealed that 60% of hip replacements lasted 25 years, 70% lasted 20 years and 90% lasted 15 years. These numbers are higher than prior ones and are of real-life patients who got a hip replacement in multiple medical centers and not just one. 

Contact Us: In Home Rehabilitation Services Long Island

If you got a total hip replacement and need a recovery plan, we have you covered. At Home Advantage Rehabilitation, our physical therapist treats total hip replacement and will create a personalized plan for you to achieve the optimum level of comfort and functional mobility. Contact us today for in home rehabilitation services Long Island!

Occupational therapy can help people maintain or recover the skills they need to perform daily tasks at all stages of their life. If you have a loved one living with dementia, you understand how it can inhibit their memory and function. At Home Advantage Rehabilitation Solutions, physical therapy home visits,we offer occupational therapy to help maximize our patients’ level of independence in their daily life. Continue reading to discover some of the benefits of occupational therapy for patients with dementia.

How Can Occupational Therapy Help With Dementia?

Dementia is a group of memory disturbances associated with several cognitive deficits. Alzheimer’s disease is the most common form of dementia. Occupational therapy can help an individual with dementia live independently for as long as possible. While this disease is incurable and remediation of cognitive performance is unlikely, patients may demonstrate improved function. After evaluating their environment and through certain adaptations, our occupational therapists can help dementia patients live independently for as long as possible. Here are some of the benefits that people with dementia can experience with occupational therapy:

• Improved Safety – Many patients with dementia are at a higher risk for falls. Falls can lead to a quicker decline, hospitalization and cause patients to lose the ability to care for themselves. Our professionals can assess the safety of their environment and make practical recommendations for changes to keep them safe. Our therapists also offer guidance on how to make daily activities more manageable. 
• Education and Support for Caregivers – Occupational therapists offer assistance to caregivers in several ways. It can be a lot of hard work to care for your loved ones, but we can help you set up a routine to streamline the process. We’ll collaborate with you to ensure that your loved ones can continue participating and enjoying their life. 
• Enhanced Cognitive Function – Communication and cognitive function are affected by dementia. Our occupational therapists can help patients improve or maintain their cognitive function. This can include attention, learning, decision-making, and problem-solving. This can be especially useful in the early stages of the disease because it can help delay progression. 
• Improved Strength and Balance – Our experts can also help patients restore physical skills, including strength, range of motion, and endurance. We’ll design a program that patients can comfortably engage in for their benefit. 

Contact Us: Physical Therapy Home Visits

Promoting social participation and relationships, enhancing function, and discovering ways for patients with dementia to enjoy life are vital to successful occupational therapy interventions. At Home Advantage Rehabilitation Solutions, physical therapy home visits; our goal is to maximize patients’ daily living. To learn more about occupational therapy for individuals with dementia, be sure to contact us today!

Did you know that more than 795,000 Americans have a stroke every year? Strokes are caused by blood clots or broken blood vessels that cut off the blood supply to the brain. They can lead to problems with language, cognition, motor, and sensory skills. Luckily, individuals can recover from a stroke, although it might take lots of time, hard work, and commitment. Home Advantage Rehabilitation Solutions has in home physical therapy services to help you recover. 

What is involved in Stroke Rehabilitation?

Stroke rehabilitation is used to help relearn skills you have lost due to a stroke. Depending on the person and parts of the body that were affected, stroke rehabilitation varies. It is important that you start rehab as soon as possible. This will increase your chances of relearning lost abilities and skills. By the end of your rehabilitation, you should find that moving around is easier and can be done independently. 

Home-Based Rehabilitation Programs

Rehabilitation programs can be done in the comfort of your own home. A physical therapist that is assigned to you for your in home physical therapy services will perform various tests. This includes testing your range of motion, strength, walking ability, balance, and more. They will use this information to develop a plan specific to you. Some of the treatments you may receive at home based on testing include:

• Gait Training: Your physical therapist will assist you in walking and moving around your home using a walker or cane. Ultimately, this will help you gain the ability to walk again.
• Bed Mobility Training: Rolling, scooting, and sitting up in bed are going to be difficult after suffering a stroke. During rehabilitation, you can work on bed mobility right from your own bed.
• Transfer Training: Due to muscle spasms and lack of coordination transferring movements may be difficult. Your physical therapist can work on movements such as sitting to standing or getting from one chair to another surface. 
• Exercise: During rehabilitation, the exercises are simple enough to be done at home. Some of the exercises include toe taps, leg raises, ankle pumps, and more. 
• Coordination Training: Your physical therapist will perform slower movements with targeted stepping and reaching with the overall goal of improving how your body is able to move. 

Contact Us

If you or a loved one has recently suffered from a stroke, contact our team at Home Advantage Rehabilitation Solutions, in home physical therapy services, for in person physical therapy services. We have more than 45 years of experience in a home care setting and provide speech therapy, occupational therapy, and physical therapy services. Start your road to recovery with us!

After a hip replacement, it’s important to begin at home physical therapy as quickly as possible. What is the process? What are some of the best exercises after a hip replacement? Why do you need to exercise, and what should you avoid doing after your surgery? Check out Home Advantage Rehabilitation Solutions to find out more! 

People who have undergone a total hip replacement must begin at home physical therapy as soon after surgery as possible. Exercising helps improve the strength of muscles surrounding the hip joint, which will help to reduce atrophy (muscle wasting) during recovery and limit blood clots in your legs that can travel to your lungs, one of the most common causes of postoperative death.

Step To Recovery Exercises 

When you’re ready to start at home physical therapy after your hip replacement, you’ll begin with gentle range of motion exercises. These exercises will move the joint back and forth through its full range of motion, stretching out tight muscles and strengthening weak ones.

 After about two weeks of range-of-motion work, you can move on to more strenuous gait training (walking). Your physical therapist may begin doing some simple leg exercises during these gait training to work on your balance and leg strength.

After another two or three weeks, they will be able to send you home with a cane or walker so that you can begin doing more exercise on your own. If you’re working with at home physical therapy, this is around the time that they will gradually remove your walker or cane and have you begin using your newly-operated hip as much as possible.

Best Exercises To Try When Healing A Hip Replacement

Best Exercises After A Hip Replacement: Aerobic activities such as walking and swimming and strengthening exercises for the hip and lower body are recommended as the best exercises after a hip replacement.

Some examples of strengthening exercises include lifting weights, using resistance bands, or doing sit-ups with an elastic band around your ankles. In some cases, physical therapists use aquatic therapy as a form of exercise to help hips recover; this is done in either a pool or a body of water, such as a lake or the ocean. Doing leg lifts and squats in a pool with ankle weights is an example of aqua therapy for hip replacement patients.

Contact At Home Physical Therapy 

To find out what you’re specific at home physical therapy program is, you should talk to your doctor about starting an appointment with a physical therapist during your recovery period.

If you or a loved one has recently undergone a hip replacement, contact Home Advantage Rehabilitation Solutions. Our team offers at home physical therapy services and is extremely dedicated to their patients. We want to help you get back to a life you love. Call us today to begin your rehabilitation! 

As someone gets older, it comes with a lot of changes to how they live. Incidents that they could once walk off and go about their day without any issue when they were younger suddenly become life-altering when they are elderly. There are ways to make sure it’s less likely to occur, ranging from a change in footwear to organizing a living space and reaping the benefits of physical therapy for seniors. Contact Home Advantage Rehabilitation Solutions today to learn more. 

The Stats of Falls Among the Elderly

The stats do not lie. There are plenty of elderly people suffering from injuries as a result of falling. From the CDC:

• A serious injury is created from one out of every five falls.
• The death rate from falls has risen every year from 2007 to 2016.
• Over three million elderly Americans a year are treated in the emergency room for fall-related injuries.

Things That Can Help Limit Chances of Injury

It might seem like it’s inevitable for the elderly to suffer injuries with one in four in the United States of America suffering from a fall every year and the rates being double for those that have already fallen. But there are ways to decrease the chances of it happening. Things like:

• Checking Your Home for Safety Hazards- From shoes to rugs to a pile of laundry, any of these can cause someone to trip and fall. To prevent them from being an issue, keep the necessities organized in spots that are out of the way and keep areas clear of messes so someone can walk through with no problem. 
• Exercise- It might seem like moving around might increase the risk of injury by fall, but it’s found that exercising regularly, in particular physical activity focused on strength and balance, can lessen the chances of falling. 
• Choose Your Footwear Carefully– Some footwear, like sandals and high heels, are far more likely to cause the wearer to fall than other footwear. So when it comes to picking what to wear on your foot, stick with the shoes that are easy to walk in.
• See Your Doctor- It can be hard to find the time, but make the time to see a doctor and have a discussion with them. Go over medications that you are taking and the side effects of them, talk about any falls you had in the past with as many details as you can remember, and go over any conditions you have to get a clearer picture of what you are facing and how to address it.

Benefits of Physical Therapy for Seniors

At first thought, it might seem like to receive the benefits of physical therapy for seniors that they have to be injured, but that’s not the case. As trained medical professionals, physical therapists can help their patients figure out the best ways to prevent injuries before it happens. They can inform their patients of their limits, when to progress their exercises, which types of physical activity would help them most, and more. With the help of their therapist, the patient can maintain their physical health safely.

Home Advantage Rehabilitation Solutions 

If you are or a loved one is looking to experience the benefits of physical therapy for seniors, Home Advantage Rehabilitation Solutions can help with our team of professionals. We can be contacted through this link.

Your body changes a lot throughout your lifetime. While it’s no secret that strength training and cardio are good for you, strength training and building lower body strength can increase longevity. Through strength training, you can improve your ability to perform everyday activities, enhance your mood, and minimize your aches and pains. At Home Advantage Rehabilitation Solutions, we offer rehabilitative programs that can be done in your home. We focus on improving and maintaining our patients’ wellness through therapeutic exercises and activities.

Lower Body Strength for Increased Longevity

Your lower body propels you through life and allows you to perform activities that enrich your quality of life. The strength of your legs plays a vital role in your health and can be a strong predictor of your longevity. As we age, our strength and other basic bodily functions can begin to deteriorate. Neglecting your lower body strength can put you at risk for several adverse effects, including:

• Increase the likelihood of falls. 
• Increased risk of ulcers and sores. 
• Pain and joint stiffness. 

When you meet with a member of our team, we will carefully evaluate your current condition and customize a treatment plan with realistic goals to improve your strength. Our goal is to help our patients achieve a level of independence that allows them to lead a healthy and happy life. Lower body strength is not only beneficial for your physical health. Leg strength can also help an aging brain. Cognitive function tends to decline as we age, but there is a strong connection between physical strength and cognitive function. Studies have shown a relationship between leg strength and cognitive diseases like dementia and Alzheimer’s. There are ways to improve lower body strength at any age. At Home Advantage Rehabilitation Solutions, we can help you come up with ways to stay active safely. 

Contact Us Today!

Many people believe that physical therapy is only necessary when you’ve been injured. Physical therapy can be beneficial to patients at any time. At Home Advantage Rehabilitation Solutions, our physical therapists will help you determine the safest and best ways to improve your lower body strength so that you can maintain your physical health. If you are looking for ways to increase your longevity through strength training, please contact our team today! 

Want to learn the benefits of physical therapy for seniors? Our team at Home Advantage Rehabilitation Solutions is here to educate you. Contact us to learn more!

What is Geriatric Injury?

Geriatric injury mostly occurs in an elderly patient. People who face geriatric injuries must get treated because you want them to do their daily activities. Geriatric care can help families to navigate the challenges that a patient might face directly through professional care. Especially the older a person gets, the more support they need because they need the comfort to lead a healthy life with confidence. With more attention brought to the subject, it will encourage elderly individuals to seek therapies. There are many benefits of physical therapy for seniors to improve movement, manage extreme pain, avoid surgeries, and reduce medication for the elder population. The only way of treating a patient from geriatric injury is through physical therapy with Home Advantage Rehabilitation Solutions. 

How Are Geriatric Patients Treated?

• Reducing background noise
• Speaking clearly 
• Speaking loudly
• Getting their attention 
• Screenings of injuries 

Did you know there are many benefits of physical therapy for seniors who face geriatric injuries with an acute illness and trauma? Many doctors refer their patients to physical therapy because professional therapists have more knowledge about how they can treat their patients, which may lead to the benefits of physical therapy for seniors. A physical therapist will examine a patient, then create his/her recovery plan and mainly focus on reducing medications for their patients. According to Mayoclinic, the United States is in the mindset of aging, and that is why it is essential to know how to treat geriatric trauma patients. 

Common Geriatric Causes: 

• Falls
• Motor vehicle collision
• Elder Abuse
• Dizziness 
• Medicines 
• Heart Disease
• Blood vessels 

Contact Home Advantage Rehabilitation Solutions Today!

Geriatric injuries must get treated. Therefore, you must get your doctor’s consultant. Addressing health issues is important, and you do not want problems in the future related to your health. You must read more information about what kind of therapies we are offering on our website, which will give you more knowledge about the benefits of physical therapy for seniors. Or, if you have any questions, please do not hesitate to email us. We will be happy to answer all your questions. There are many solutions for our older population to get the right therapy that will make them empowered. Contact us today to learn more about the benefits of physical therapy for seniors at Home Advantage Rehabilitation Solutions.

Physical therapy and exercise are essential for everyone’s overall health and both physical and mental fitness. The measuring stick of one’s health, the benefits of physical therapy for seniors are far and few between. With the right workout plan and implementation, you can live a much better quality of life. 

Why is Exercise so Important for the Elderly? 

Exercise can restore or increase your strength, range of motion, coordination, endurance, and reduce inflammation and pain, all things that seniors have to deal with on a more consistent basis than younger generations. Exercise helps the elderly maintain their independence, something we all strive for and crave. When we get older we have to be more reliant on those caring for us. Physical activity and exercise help you limit that reliance as much as possible. 

The benefits of physical therapy for seniors can improve anything from Alzheimer’s to urinary infections. Both the mind and body will thank you for utilizing exercise properly. To have non-invasive treatment without the use of drugs and see strong results is amazing and you can be assured that the hard-working people at Home Advantage Rehab will do everything in their power to make that a reality. 

What are Common Ailments Suffered by the Elderly?

Here are some of the ailments seniors have suffered and have lessened and even at times eliminated the effects due to proper physical therapy:

• Cancer
• Strokes
• Parkinsons 
• Dementia 
• Alzheimer’s 

At home, PT can be very beneficial as you are in the comfort of your own home yet still able to put in the proper work to see optimal results. Some of the at-home conditions treated include orthopedic conditions such as:

• Joint Replacement
• Hip Replacement
• Shoulder Replacement
• Arthritis 
• Fractures

Benefits of Physical Therapy for Seniors

Sleep can be difficult as you get older. As we get older we tend to have lighter and less quality sleep. Regular exercise improves your quality of sleep. With better quality sleep you achieve a better immune system and with a more robust immune system, you can get better control of your body including anxiety and stress. Energy expenditure from exercise helps make you tired and is the main reason for your deepened level of sleep. 

The risk of falling is much higher in older adults. Recovery time after falls increases as your age increases. Regular exercise increases your muscle strength and flexibility, this, therefore, results in greater bone density, making it when if you do suffer from a fall the damage is not as great as it could be. The overall likelihood of suffering from a fall is also reduced because your balance and coordination are improved due to physical therapy.

Contact Home Advantage Rehabilitation Solutions Today!

There are so many reasons for seniors to be participating in exercise programs. The benefits of physical therapy for seniors are so vast that almost all aspects of one’s life can be improved if the decision is made to participate in these programs. It is important to remember that like anything physical therapy is a journey and there will be ups and downs. Realistic expectations and hard work will get you far and you truly will have a better quality of life. If you would like to learn more about the benefits of physical therapy for seniors, contact us at Home Advantage Rehabilitation Solutions today!

Just because the days are shorter and the temperature is colder, it doesn’t mean you have to skip out on your workouts. Although finding the motivation can be difficult, pushing through the urge to be inactive all winter will do wonders for your body. For those wanting to stay active this winter, our team at Home Advantage Rehabilitation Solutions is here to help. We’ll let you know some of the best ways to do so, allowing you to stay healthy.  

At-Home Classes

You don’t need to sign up for a gym or visit other fitness facilities to stay active this winter.  With access to the internet, at-home fitness opportunities have significantly increased.  It doesn’t take long to find some free online classes for easy-to-do, low-impact exercise routines.  Yoga is a perfect example of this.  Yoga is a form of exercise where an instructor guides you through each session to help place your body in various positions, which promote stretching and strength building.  If you try this and enjoy the free classes, you can even sign up for an online premium subscription to get access to the newest styles!  However, if yoga isn’t quite your speed, there are other low-impact courses to consider as well.  Some of the most beneficial include:

• Pilates.
• Zumba.
• Walk Aerobics.    

Hit The (Body) Weights

In addition to the previously mentioned at-home options, there are other ways to stay active without having to step foot outside this winter.  Those interested in building upon their strength but who don’t have access to workout equipment can find the results they’re seeking by performing bodyweight exercises.  By clearing a bit of space in your living room, you can create your own workout area for this! Bodyweight training is a great way to stay in shape and can be done right in your house. Examples of the exercises that go into this can include:

• Pushups.
• Situps.
• Lunges.
• Squats.
• Crunches.

Running And Jogging

Some people find that running and jogging in the cold weather comes more easily to them than when doing so in the extreme heat of summer. If you don’t want to move around in your house, going for a run or jog is an excellent option. However, you must be careful to avoid becoming injured. Those who plan on getting outside for a workout need to follow the below tips:

• Dress warmly and in layers.
• Warm-up before going out.
• Don’t go for a run if it has recently snowed or it is icy out.
• Be hypervigilant of black ice.    

Contact Us 

While staying active does have its perks, it’s important to remember that it can also come with injury risks. If you are someone who suffers an injury this winter, our team at Home Advantage Rehabilitation Solutions will be there to help. To schedule an appointment with our team, contact us today.