Month: January 2021

Rehabbing Your Way To Walking Again

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Few things are more fundamental to the human experience than being able to walk. When you’ve been able to do this all your life, then suddenly are faced with issues doing so, it can be challenging to deal with. Our team at Home Advantage Rehabilitation Solutions understands this and is here to help. No matter what has caused your walking issues, our team will work diligently to help correct them.

Common Issues We Help With

As we continue to age, there are many problems that can lead to an impaired ability to walk. Fortunately, our team is well versed in treating patients suffering through this complication. While there may be many causes that affect you, we’ll work diligently to create a treatment plan that works best for you. Some of the most common ones we treat include:

  • Slip and fall injuries.
  • Vestibular problems.
  • Post-operative issues.
  • Inflamed joints.
  • Muscle weakness.

At-Home Physical Therapy

One of the primary areas of care we offer is at-home physical therapy. When you’re having issues walking, traveling for care can be out of the question. That is what makes our team so unique. We’ll travel right to your home so you can experience care without issue. Once there, we’ll utilize the following to help get you back on your feet:

  • Therapeutic stretches.
  • Strengthening exercises.
  • Heat and cold therapy.
  • Massage therapy.
  • Electronic muscle stimulation.

The Benefits Of Working With Our Team

When it comes to issues with walking, there are many treatment options to consider. However, it’s essential to choose to work with a team that will provide the most benefits. At Home Advantage Rehabilitation Solutions, we can be this team. Allowing us to administer care comes with an abundance of benefits, including the below:

  • Increased strength.
  • Improved flexibility and range of motion.
  • Regained balance.
  • Being able to walk once again.
  • Receiving care without needing to travel.

Contact Our Team  

Don’t let issues with walking take over your life. By working with our team at Home Advantage Rehabilitation Solutions, you’ll find your quality of life will be restored. To get the rehab process started now, be sure to contact our team today.

The Importance Of Good Diet and Hydration For Seniors

Posted on by admin99

At any age, it’s essential to focus on keeping a good diet and staying hydrated. However, as we get older, this becomes even more important. A poor diet can lead to a myriad of serious health problems. At Home Advantage Rehabilitation Solutions, we want you to stay as healthy as possible. That is why we’d like to share the importance of a good diet and hydration and tips to accomplish this goal.  

Problems With A Bad Diet

When it comes to staying healthy, eating right, and drinking plenty of water is the key to success. While it’s easy to want to slack on this while we continue to age, doing so comes with the potential for serious health issues. The most common issues regarding this include the below:

  • High cholesterol.
  • High blood pressure.
  • Type 2 diabetes.
  • Joint inflammation.
  • Heart disease.
  • Increased risk of stroke.
  • Obesity-related issues.
  • Bouts of dizziness and fainting

Benefits Of Eating Right

Just as eating poorly comes with health risks, eating well, and drinking plenty of water brings about benefits. As we age, we can use as many health advantages as we can get. That is why our team highly recommends making a point of eating as nutritious as possible. The health benefits of doing so can include the below:

  • Maintaining a healthy weight.
  • Increased energy levels.
  • Better sleep patterns. 
  • Reduced risk of cancer.
  • Improved digestion.
  • Improved memory.

Tips For Staying Healthy

Eating right and drinking enough water can be difficult. Our team understands this, which is why we’d like to help. We can provide you with some tips on doing so, allowing you to get the most out of your golden years of life. To stay healthy, we recommend following the below:

  • Drinking a glass of water as soon as you wake up.
  • Purchase a water bottle that holds the total amount of water you need to drink during the day.
  • Consider meal prepping for the weak, so you have healthier options.
  • Eat slower, so you feel full without overeating.
  • Increase your consumption of fruits and vegetables.

Contact Us

Eating right and staying hydrated plays a crucial role in your overall health. To stay protected in your old age, it’s essential to take this seriously. At Home Advantage Rehabilitation Solutions, we’re here to help. To learn more about the importance of a healthy diet and tips to stick to it, contact us today.

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