Winter is here to stay, at least for the next few months. Along with the season comes snow, ice, and slick conditions outside. During the winter, slips and falls frequently happen due to the dangerous conditions created by snow and ice. A fall on the ice can result in painful injuries with long-term effects. At Home Advantage Rehabilitation Solutions, we offer in-home physical therapy to help patients heal and regain confidence and independence after a fall. Continue reading to see how physical therapy can benefit you after a fall on ice.
Physical Therapy After A Fall On Ice
There’s nothing scarier than slipping and falling on ice in the winter. A fall could lead to fractures, sprains, back injuries, and head injuries. While you may not be able to jump back up after you take a tumble, in-home physical therapy can help you heal and resume a healthy, active lifestyle. Here are some of the ways physical therapy is beneficial after a fall on ice:
- Reduced Pain – Pain can cause your muscles and joints to stiffen up, leading to more discomfort and limited mobility. A primary goal of in-home physical therapy is to reduce swelling and pain. Treatment may involve gentle, slow movements, massage therapy, and heat and cold therapy. Our team will personalize your treatment to manage your injury.
- Restored Function – A bad spill on the ice can result in fractures and other injuries. Even after the injury heals, you may find that your function and mobility have deteriorated and impeded your daily living. Beginning physical therapy immediately after a fall can make a significant difference in your return to function.
- Fall Prevention – Slick conditions can continue into the spring, making fall prevention essential. Our team will provide safety tips for walking in icy weather and create a plan of exercises designed to reduce your chances of falling again.
Contact Us
Our team at Home Advantage Rehabilitation Solutions is here to keep you safe and prepared all season long. If you take an unexpected tumble on the ice, we provide in-home physical therapy to get you back on your feet. To learn more about physical therapy after a fall, be sure to contact us today.